10 Pack - Exercise Workout Poster Set - Dumbbell Suspension Kettlebell Resistance Bands Stretching Bodyweight Barbell Yoga Poses

Arrived quickly and in. Good condition. Very helpful in our home gym. Easy to understand. Read more

I liked a lot ! I have to admit that the quality of the product is AMAZING ! When I read "laminated" I thought to myself "yeah... right.... another poor job where you can later on peel of the lamination..." BUT DUDE ! When I received it and opened it I SAW IT WAS REAL QUALITY FIRST-CLASS PRODUCT ! I already taped it to the walls of my bedroom and it looks GREAT ! Thanks to the company for this great product ! Keep up the excellent work and may God bless you always ! Read more

These are perfect for "decorating" the home gym and functional too. Awesome the way they're printed on both sides so you can choose which direction to hang them. The exercise diagrams are clear and the diagram showing which muscles are used is PERFECT for trying to plan your own routine, find substitutions for things you're ready for a break from, etc. Having cement walls in our basement, I opted to put grommets on the top two corners of each poster, then suspended them from the floor joists with fishing line - thumb tacked at the top, then hooked on a spread open paperclip at the bottom. This way I can shuffle them around in the gym if I want to. The only negative, and I can't really count it as a negative, is they tend to want to curl a bit, even after I've rolled them inside out several times. No biggee and would probably be cured by keeping them rolled that way for several days, I just haven't bothered. If you're tacking them to a wall rather than suspending them as I did, it wouldn't even happen. Lastly, just an idea - I'm using little squares of painter's tape (easy to remove) to mark which exercises I'm most interested in. You could also use the 3M post-it flags. Read more

These are nice to have with great information for various exercises. Wish they had a hole in the center at the top to hang them on the wall, but can make do. Read more

I love that these are Laminated and I have a hook on my wall where I hang them. I feel they’re helpful when sometimes you just want to get back to the basics or you’re in an hurry bc they help you stay on task. There are times I may have a very frenzied morning but I want to get something done so I just grab my chart, pick out some moves & knock them out in 20 or 30 minutes. No thinking. I just look at the diagrams, choose which exercises and go. Read more

So I bought these posters for my home gym that I am installing in the garage. I’ve always been into working out but sometimes I find my self not really knowing what to do with all the equipment I have or if I’m using proper form. I ordered these posters not only to help give a constant visual for ideas but I also really love the look!! There big, bold, neatly designed and make a great “fitness mural on the wall! The one thing I don’t like but it’s a SMALL dislike is that each poster is DOUBLE SIDED. I didn’t know which side to have facing out since both sides are full of workouts.. other than that no complaints! The large in size and very durable with its laminate covering. Very durable and worth the price!! Read more

I was going to buy the kettle bell poster for $12 for Christmas, but decided to go for the whole set of 10 and I'm so glad I did! These are amazing posters for our fledgling home gym. The illustrations are clear and easy to understand. Since they are laminated, they are very durable. Everyone in our family is excited about these. Our youngest son, who swims for his college, asked for his own set of posters for his workout room at his team's off campus house to use during Covid. Read more

These are great! Love that they are 2 sided but duplicated so I could choose what workout styles to put where with out losing out on what is on the back. I used adhesive velcro to hand them on my basement block walls. Read more