A little resistance can go a long way in the water!
These are great for those of us who may have some shoulder/arm issues. I had a pinched nerve in my neck. That was really radiating a lot of pain. I got these to get me through my exercises until I could get some help. Since having PT and an injection, I am feeling better, but I intend to continue using these cute little weights. A little resistance can go a long way in the water! Read more















