Low impact, big results!
This resistance band set contains everything that I need for a great workout. The set contains 2 ankle cuffs, 3 ankle resistance bands, 5 silicone workout bands and a user guide. The ankle cuffs are padded so they are very comfortable to wear & use. The three resistance bands are rated at 10/20/30 pounds and the five workout bands offer resistance ranging from "extra light" to "extra heavy". The silicone workout bands are really durable & can be used on the legs or the arms for a great low impact workout. This set helps build strength, tone & sculpt muscles as well as improve stability, balance & flexibility. I am using the bands as part of my physical therapy program. I have found these bands to be great for the "in between" times of my physical therapy appointments & in the short time I have been using them, I have already seen a significant improvement in range of motion, stability & balance. I am now incorporating a few minutes of use into all of my days. I really like the versatility of these bands since there are so many different exercises that can be done with them. These have allowed me to start basically at ground zero & then work myself up to higher resistance levels as I gain mobility and strength. This product is easy to use, easy to clean & easy to store. I love that this set takes up almost no room in my home & it only weighs about 1 pound so I can take it with me even when traveling. This set is inexpensive & portable; no bulky weights rolling around & I can build a completely customized routine that targets my exact needs. This product works very well. I have been extremely pleased with the quality of this product & would definitely recommend it to others. Read more































