Affordable Heathly Sports Drink 🎉
I run everyday so I go through lots of sports drinks daily. I got kinda bored of the other drinks I was having and wanted to find another more affordable drink so I decided to try Bodyarmor Lyte. I choose the "Dragonfruit Berry" flavor and I'm pretty happy with what I got. Pros: - Tastes great! Doesn't have that chemical aftertaste you usually get with sugar free drinks. - Low Calorie! Uses stevia so no sugar is added leaving it at only 20 calories. - No Dyes! This one is a big one for me, it has none of the bs dyes they use in other sports drinks like Gatorade like red 40 - Vitamins and Minerals! Contains lots of super important vitamins like b6 and b12 which are super important for our bodies. Good list of minerals too with calcium, iron, potassium, zinc and magnesium, all at good amounts. - Good Bottle! The packaging this comes in is pretty basic but the bottle itself is really good with thick plastic and a good wide cap. Cons: - The coconut water used in this product is a concentrate which is not as good as just regular coconut water but honestly I would not have known if I did not check the label. - Some of the vitamins and minerals are not in the best form they could be. The Magnesium in the drink is magnesium oxide which is not very bioavailable for our bodies compared to something like magnesium citrate or glycinate. Conclusion: For the price I think that this drink is definitely worth it. There are some areas the drink could be improved but overall it is a great tasting affordable healthy drink. Hopefully this review helped! 😊 Read more
