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CAP Barbell

CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench Multiple Options

$75.99$89.99

640+ bought in the past month

Sobre este artículo

  • Experience Superior Comfort: The thick 2-inch backrest and seat padding on this adjustable workout bench ensure comfort and support during extended strength training sessions.
  • Built for Strength and Durability: Constructed with heavy-duty steel tubing, this adjustable weight bench boasts a maximum weight capacity of 800 pounds, making it ideal for serious home gym enthusiasts.
  • Enhanced Stability for Safe Workouts: The built-in leg stabilizer provides additional safety and stability during your workouts, ensuring the fitness bench stays secure during exercises.
  • Effortless Adjustments and Secure Locking: With easy-to-use locking pop pins, this incline decline bench allows for quick, secure adjustments, so you can smoothly transition between exercises.
  • Multi-Position Flexibility: Customize your workout with 8 backrest positions and 3 seat positions, perfect for a variety of strength exercises on this flat incline bench. Plus, its space-saving design is perfect for compact home gyms.

Key details

material
‎Alloy Steel, Vinyl
color_spec
‎ELITE
Brand
CAP Barbell
Color
ELITE
Frame Material
Alloy Steel

Dimensions and fit

dimensions
‎54.53"D x 14.37"W x 46.85"H
weight
‎30.42 Pounds
Item Weight
30.42 Pounds
Product Dimensions
54.53"D x 14.37"W x 46.85"H
Weight Limit
800 Pounds
item_weight
30.42 Pounds
product_dimensions
54.53"D x 14.37"W x 46.85"H
weight_limit
800 Pounds
item_package_dimensions_l_x_w_x_h
34.2 x 16 x 10.3 inches
package_weight
15.24 Kilograms
item_dimensions_lxwxh
54.53 x 14.37 x 46.85 inches

Item information

Manufacturer
CAP Barbell, Inc.
UPC
702556109502
frame_material
Alloy Steel
brand_name
CAP Barbell
part_number
FMIS-104F
style
ELITE
best_sellers_rank
#6,267 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #17 in Strength Training Adjustable Benches
date_first_available
May 6, 2025
Highlights

About this item

  • Experience Superior Comfort: The thick 2-inch backrest and seat padding on this adjustable workout bench ensure comfort and support during extended strength training sessions.
  • Built for Strength and Durability: Constructed with heavy-duty steel tubing, this adjustable weight bench boasts a maximum weight capacity of 800 pounds, making it ideal for serious home gym enthusiasts.
  • Enhanced Stability for Safe Workouts: The built-in leg stabilizer provides additional safety and stability during your workouts, ensuring the fitness bench stays secure during exercises.
  • Effortless Adjustments and Secure Locking: With easy-to-use locking pop pins, this incline decline bench allows for quick, secure adjustments, so you can smoothly transition between exercises.
  • Multi-Position Flexibility: Customize your workout with 8 backrest positions and 3 seat positions, perfect for a variety of strength exercises on this flat incline bench. Plus, its space-saving design is perfect for compact home gyms.

De la marca

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Product videos

Product video 1

Customer reviews

934 reviewsPositive

Rated 4.3/5 across 934 reviews — well received overall.

  • 75% of sampled reviews give 4–5 stars.

Customers say

Customers find the fitness bench to be great quality for home gyms, easy to assemble with detailed instructions, and good value for the price.

Generated from the text of customer reviews

Reviews with images

Customer review image for Great bench, great price
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★★★★★

Great buy!

Great quality and well built. The pad is quite comfortable and seems durable. I use it daily and my family like to use it for quick sitting because I put it near my hallway. Read more

T. HAN
★★★★★

Great bench, great price

Looks great and pretty simple to install. We did have an issue with the foam support cushions seemingly don't fit the bar but with some pressure applied got them to stay on. Paired these with the cap dumbbells and weight holder set. Looks great Read more

Customer review image for Great bench, great price
Cherise
★★★★

Nice Bench for price

It's a nice bench, comes fully assembled, and storing it is easy. My one concern is that it's a little wobbly. It doesn't necessarily feel unsturdy while laying on it, but if you were to try and stand on it, it might be a little sketchy. Adjusting the angle of the back and seat is extremely easy. For this price, it's a good bench and allows me to do my workouts. Read more

Rufus
★★★★★

Good bench for small spaces

This adjustable bench is great for its intended purpose, which is an all in one flat, incline, and decline adjustable bench. It came pre-assembled, and was easy to set up. The biggest benefit of this bench in my eyes is that it can be folded into a significantly smaller footprint when not in use, and can be unfolded and set up in less than a minute. The padding is a bit thin but not uncomfortable. The bench itself has adjustable feet and is fairly stable, although the feet are plastic and not rubber. All in all, I think it's excellent for the price. Read more

Sam
★★★★★

Great for home gyms

Great quality for a home gym, wouldn’t purchase for commercial, not because of brand or overall quality of use just would need to be tightened with greater use outside a home gym. Would def buy again Read more

jennifer c.
★★★☆☆

Difficult to assemble

Will do the job! Super hard to put together, things fit very loosely together causing the bench to be wobbly and multiple pieces were mis labeled. Instead of having screws 13 and screws 14 there were two sets of 13, piece 18 was labeled piece 28 etc, overall seems like a decent bench but difficult to put together! Read more

Melanie
★★★★★

Solid, Versatile, and Perfect for Home Workouts!

I've been using the CAP Barbell Adjustable Utility Bench for a few months now, and I couldn't be more pleased! It’s sturdy, easy to adjust, and versatile enough to handle everything from flat bench presses to incline/decline exercises. The build quality is exceptional—no wobbling or squeaking, even when lifting heavier weights. The adjustable settings make it a perfect fit for various workouts, whether you're a beginner or an experienced lifter. It’s compact enough to fit in smaller spaces, yet robust enough to feel like you're in a professional gym. The padding is comfortable but firm, giving great support during intense sessions. If you’re looking for a reliable, multi-functional weight bench for your home gym, this is the one to get! Highly recommended! Read more

ESTEBAN M GARCIA
★★★★★

Solid bench, versatile, god value for the price

So, after reading a lot of reviews with about, I would say, 40/50 split negative/positive, I was reluctant to buy this bench. However, due to the limited choices due to the virus and my budget, since I spent a lot of money trying to built my garage gym... I did order it. So here is my review: *Super easy to put together with detailed instructions that specify even the number of the bolt you need. You will need a wrench to tight the bolts properly as it only comes with an Alan wrench. My 5 year old can provably do this... seriously stupid easy. Very lightweight, easy to move. So far very solid. I done chest, and shoulders, so I tried all the angles posible and the bench handle well, no shaking or anything. The decline angle for me is great in fact I use a deeper angle at the gym (Some reviews were complaining of being to steep). Any way, very happy with the bench with value vs. cost. It has been a while since I got it and many workouts later, I am still liking it and had no issues with it. Read more

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