CAP Barbell Olympic Trap Bar and Shrug Bar for Deadlifts

First bar arrived bent, sent back to replace. Will update once replacement has arrived.(Edited review) The replacement arrived in mint condition and was put together effortlessly. Great sturdy feel. Perfect for home gym. Read more

I put this beast together easily. It’s not one solid piece of metal like the more expensive hex bars but once everything was tightened, it’s a solid hex bar. Feels very sturdy and built to last. The paint quality is nice and the metal is nice and thick. I bought the blue one because it was the cheapest and color did not matter to me. I only loaded two 45’s on each side but it handled it well. I don’t plan to lift heavy due to back issues (the reason why I got this.) I’m 5’4 so I stand on blocks to get a deeper squat since this has a built-in stand to prevent your weights from touching the ground. Very happy with this hex bar. Wish I bought it sooner. Read more

Very well built trap and deadlift bar by CAP. Great look with the blue and easy to use. Good size and room for anyone. Easy assembly also. This will definitely last. This could easily hold 500 pounds with ease. The feel is spot on. Read more

This trap bar is exactly what I needed for deadlifts and shrugs at home. The build feels solid and it handles weigths without any wobble or flexing, even when pushing it close to its max. The green color looks pretty cool, it adds a little character compared to the standard chrome or black bars. Only reason it's not 5 stars is the finish scuffs a bit easier than I expected. It doesn't affect performance, but worth noting if you're particular about looks. Still, it’s definatly a good bar and a solid addition to any home gym setup. I suggest getting some grip tape on the bars to help with your grip. Value is there. Thickness is ideal for a trap bar. Workout is top notch now without hurting the back. Read more

I love this trap bar, I’m a relatively new lifter with some experience and traditional lifts tend to hurt my lower back occasionally. With this trap bar it eliminates all that pain while still targeting those muscles it feels great to use and is really sturdy, just step in and get to lifting. Set up was a cake walk, and I feel every rep. I’ve put 200 on to start and it feels like it can handle a lot more, Great purchase! Read more

I love the quality of it. Not too heavy either. And has a pretty good length. I can do deadlifts with way more comfort and some shrugs too. If your looking for nice quality trap bar that’s not too expensive, this is the one! Read more

Great product, good quality and value. Read more

This trap bar works really well. I really appreciate the built in stand that both protects my floor and makes it easier to load/unload weights. It’s also easy to assemble, but just be aware that you will need TWO wrenches to get the bolts fully tightened. Two small improvements that would make this 5 stars: add knurling to the grips and add a rubberized coating on the bottom for even better floor protection. Read more