Dland Power Tower Pull Up Bar Dip Station and Height Adjustable Dip Bar Stand Multi-Function Home Gym Exercise

Perfect size for my apartment, 6’3 and works perfect for me. Read more

After beating up my hands and forearms with this for THREE weeks i decided to give full pullups a break and do submax deadhangs instead. (Emil). Some youtubers posted videos on submax hang board training to improve hand health and strength. tldr; isometrics deadhangs 10 or 30 seconds. 50 seconds between sets. workouts under TEN minutes for Tendon health. That was inspired by researcher Keith Barr. TEN minute isometrics exercise spaced out SIX hours before next work out session. for me thats (pullups). i do a mix of submax deadhangs warmups. after the dead hand warmups 90° and 120° lock offs with a weighted vest. Then finnish without the vest doing TEN or 15 reps of pull ups. or (amrap) Read more

The media could not be loaded. So easy to put together. Sturdy & compact. Great!! Read more

Good deal for under $90. Only complaint is that it wobbles more than I expected. It nearly tips over when I do pull-ups (I’m 185 lbs). Read more

For pull ups and bar dips not acrobatics. Works great. I had no problem putting it together. Read more

Wanted a multi-function device for pull-ups, dips, and push-ups and this one was at an affordable price and looked good. Upon receiving it in the shipping box, everything was effectively packed and arrived perfectly. It came with the hardware needed, including tools (wrenches), and a manual. The manual wasn't as clear as I would have liked, some of the images/drawings of parts made them hard to differentiate, but when you account for all of the parts and look at the different sections of instructions, it becomes clear which bolts and washers go where. The whole thing took me about an hour to build, partly because I had to recheck the instructions and there was one section where I used the wrong washers and had to undo the bolts and use the right washers. After tightening everything up, it was an fairly nice looking unit, with a reasonably small footprint. The height adjustment of the top bar are simple turn bolts with large circular handles. If you leave the top bar at a fixed height, this simple design shouldn't be a problem. If you need to adjust the height a fair bit, then it's more of a chore, as you have to undo 4 of these to release the entire top bar contraption. The height for the middle bars is just right for me, and the width of this unit is just right for me as well. I think that for the regular price, it's a solid, serviceable unit. It may move a bit while using it, especially if you're heavy and rock/shake some, but it should be reasonably stable. If you can get it on sale, I think it'd be an even better value. I prefer this to one of those devices that attaches to your door frame, which I feel could be bad for your walls and door frame over time. Also, those require you keep your door open. The handles are not foam but a padded rubber. It's not soft, but it's not plastic feeling or harsh. I think I prefer it to foam, especially cheap foam. I'd order this again, buy as a gift for someone else, and can recommend it to others looking for something relatively cheap, simple, has a small footprint, and is light enough for one person to carry and move around to different locations. If you can find it on sale, even better. Read more

I tightened everything as best as I could then tried to use it; it moves off the floor and wobbles in some screw spots; making me worry that it will fall apart Read more

Una de las barras laterales se esta deformando, peso 80 kilos lo cual no deberia ser un problema para esta estructura pues resiste mas peso, pero bueno, por el precio esta mas que bien, cumple Read more