Why did you pick this product vs others?: Great price and reviews Received quickly and the packaging was in tack and sturdy. I have only just received it and have used it 3 times (once a day for 15 mins). It makes me feel so invigorated and I just feel like it gets my blood flowing. I love this. Read more
I am a believer now and what vibration can do. I had a knee that was retaining water for some reason. And I believe this has helped it. And it just feels good and has helped my restless legs. Read more
I will update this review as needed. I was able to buy this on a sale that is one of the reasons I picked this product. Many folks were talking about how small some of the vibration plates were, so I was looking at that feature as well. When this arrived, I was very pleased with the size of the plate. I would not want anything bigger, and I am not a small person. I am not looking for a weight loss miracle with a vibration plate I am buying it more for circulation. So far, I have only used it a couple of times and only on the preprogrammed settings and I do not see any issues with this item. I need to read the manual a bit more My remote works well, so far it is quite and seems sturdy. The other day after being in a Kayak I came home and stood on it and I could just feel my body relaxing. I hope I continue to use and enjoy Read more
Great vibration plate! It's portable, works perfectly, and you can feel the positive benefits. This is priced really well for what you get. Read more
Wow, this is a power house exercise tool!! It really elevate my stretches, squats and resistant exercises. There is a slight learning curve for figuring out how to use the machine and all the different preset modes. The instructions are relatively straight forward despite the slight learning curve for interpreting the information. Once I learned the modes it's super straight forward and easy to utilize the machine. This is a powerful machine! When I use it I feel it deep in my muscle tissue! No joke! It's like rubber band legs after using this machine for 15 minutes especially when stretching and doing squats on the machine. It's like trying to control my muscles and movement when I really don't have control over my muscles! I feel this machine in my muscles in a way I rarely feel with regular exercise or intense exercising. My muscles don't feel crazy sore after utilizing this machine but they do feel like they got a good deep tissue work out especially when I try to use the resistance bands with this device. It's definitely a huge and intense upgrade to my work out routine. The machine feels really sturdy and well made. Given the intensity of the shaking of this exercise plate it is definitely not for everyone. My Husband does not like it and won't even use it for the full 15 minutes of the preset program options. It is intense and you do feel it all the way to your core and deep tissue muscles. Read more
I primarily use this under my desk while I work from home. It gives me a little bit of movement when I'm stranded at my desk. I thought this would be great for my standing desk, but the full body vibration is worse then - more limited when you're sitting. I have tried this during light workouts too, and it's nice. I can't say whether or not I have lost any weight using this because I'm also watching my food intake and exercising, but it certainly isn't hurting. Read more
Got this for my wife to assist in her lymphatic draining. Only been a week and I can tell a difference already, which is amazing. She is still getting use to it, but it seems to be well built & suits her needs. Highly reccomend. Read more
I have tried a few of these vibration plates and they have had raised bumps and magnetic balls and such which are a little hard on the feet. This top is much more suitable for someone with more sensitive feet and not round massaging bumps all over. It comes with accessories including wrist straps, a remote, and even a diet plan which was surprising. There are preset programs or you can manually select your vibration speed. The instruction booklet has the benefits of using these machines and also a table of the preset programs so you can pick one to suit depending on your fitness level. I would suggest starting with manual and the lowest setting until you get used to the weird feeling of your body shaking. Great for simple home exercise routines. Read more