Figure 8 Resistance Bands with Handles for Women Men Exercise Bands for Back 8 Shaped Resistance Bands for

Helps with my Shoulder rehab. Wish it had a 10lb band to work my way up. Besides that the bands are legit. Different colors helps to know which band to grab. Read more

Good bands with good resistance levels but the handles are uncomfortable without gloves Read more

These bands are great for the price. Now they just need to make a set with higher resistance. Read more

Easy to use with handles. Has 3 different weights, 20, 30, and 40 pounds. Read more

I received this product for review as part of the Amazon Vine program. This review reflects my personal experience with the product. This three Figure 8 Resistance Band set is being split with my 99-1/2-year-old mother. Her doctor wants her to do some strength training. As you can imagine, she can only do so much. She is using the yellow 20lb band. While she sits in her recliner watching TV, I have her occasionally do 10 reps, stretching the band as wide as she can. I also have her put one handle of the band under her foot, hold the other handle, and do some bicep curls, then switch sides. I'll try to add more exercises over time as she feels more comfortable. The other bands (30 and 40 lb), I use for some general stretching. The bands are well-made, lightweight, and easy to carry around. I'm an RVer, so these will travel with me. There are a few YT videos that are helpful for both my mother and me. A quick workout or stretch routine does not have to be complicated. These low cost bands are worth adding to your home or travel equipment. Read more

They work fine, but they don't make sense to me. After trying them out, I returned to using regular tubular resistance bands, which are more versatile because they can do everything these can, and a whole lot more besides. While this particular item is effective at what it does, I would suggest not complicating things with yet more equipment - just get standard tubular bands. Read more

This was a smart purchase o my part. These bands feel sturdy, well-made, and provide a good range of resistance levels as I’m just starting to incorporate resistance bands into my exercise routines. As a beginner, I probably would have appreciated a small user guide that includes sample exercises, but I realize that most people who buy these already have their routine in mind. Overall, the bands are great quality, easy to use, and exactly what I needed to begin adding simple strength work to my workouts. I’d definitely recommend them! Read more

I got these for traveling. I travel weekly for work and these are compact and come with a traveling case. They feel sturdy and well-made, and the soft rubber handles make them comfortable to grip, even during longer sessions. I like that the set comes with three resistance levels — it’s easy to switch between light, medium, and heavy depending on the exercise. They’re super lightweight Great for toning arms, legs, and glutes, or even for gentle rehab exercises. Definitely worth it if you want something compact but effective for strength training anywhere. Read more