I've been using this set as part of my hand therapy after a stroke, and I've noticed a big difference in both strength and coordination. The different levels of resistance are great for progressive recovery. I started with the softer ones and have been moving up as my grip gets better. Every piece is well-made and easy to use, with just the right amount of texture to keep it from slipping. The different shapes help work different muscles in the hand and forearm, and it's easy to see how you're doing over time. In general, this has been a great and cheap tool for getting better and working out every day. I highly recommend this to anyone who is doing hand rehab or wants to improve their grip strength. Read more
Good product overall. Great for strengthening the hands, or from injury, or for stress relief. I recommend the bag be redesigned as it ripped (the original order). A cloth drawstring bag would be better. In lieu of the company getting a stronger bag โฆ another option for the consumer is to find their own storage bag. Another note, a second set is very nice to get as then you have the option of doing the same exercise simultaneously with both hands since the grip devices have 6 choices: 10lbs through 60lbs and the balls have soft, medium, and hard โฆ an extra order gives you double of everything and as I said, the option to do the same for each hand at the same time. I sometimes benefit from having one in hand at night for going to sleep. Good stress relief. My two cents. Godspeed. Read more
I liked this a lot. I had trigger fingers and this helped a lot in making the fingers move again without sticking. I squeezed the soft one all the time plus it helps strengthen your arm muscles. Read more
Got these for my son to help with his recovery from labrum surgery. The different grip strengths were very helpful Read more
Great selection of grip balls and finger exercisers. Comes in a sturdy box and also a bag to hold them all. Very good instruction sheet. Good range of strength. Read more
The colors are pretty. They are very useful for someone who bowls on a regular. I use a finger tip ball and it helps with strengthening those two fingers and allow you to release the ball with control. I donโt have any finger pains after bowling. I would definitely recommend. Read more
I had a shoulder replacement and needed something to strengthen my muscles as I'm healing. Read more
Great for getting my strength back after surgery Read more