These bands are really great as a workout tool. I broke my ankle almost a yr & a 1/2 ago & still can't walk (my ligaments & tendons & muscles are damaged & SLOWLY healing) so I got these for a variety of reasons (physical therapists use these but I can't afford a P.T. so I do it on my own) to build my muscles (also on high quality protein for muscle building & strength & Collagen for all it does plus to repair my ligaments & tendons) & these aid the protein. So they're made super strong very flexible came overnighted (had a problem with the delivery person tho so it was a day late ugh) & I luv what Resistance bands do. I use the 2 light levels (green & yellow) for most of the reps. I use the lightest (yellow) level for P.T. on my foot for trying to get it to flex. Gonna take some time I'm 64 & need to be careful not to redamage my ankle. I gave the 2 heavy levels (red is heavy & blk is Extra heavy) to my son who isn't a SM boy he's very strong & works out so it's perfect for him in-between gym trips. Very good quality & they stretch pretty far & as far as the Resistance will go. I highly recommend em. I wanted to add that this sm co has the most amazing incredibly caring customer service. They truly have a compassionate heart they did 2 super nice things for me (won't say what cause they might not be able to do the same for others as others situations could be different from mine but trust me it was an incredible thing. They know what it is 👍🏻👍🏻💞💜) as it was out of the blue. I truly appreciate it & them. Highly endorse these bands & no bad issues with them & the quality of the bands & holding up is awesome. No cons only pros. Luv u guys Read more
Those days I can’t make it to the gym this is the best product for keeping me in shape at home. Read more
Update: returning. I can't keep them from rolling up and pinching my skin. I like them but they tend to slip. I like that they range from extra light to Heavy, for beginners like me. I have a hard time with them rolling up in certain positions. Maybe a better brand would stay put. It comes with a nice big for storage, which is convenient for keeping them together. I haven't had any issues with them tearing, so the quality seems good. Price was great for 5 bands. I've used them for multiple work outs and they're holding up well, keeping their stretch without loosing up. Overall pleased with this purchase. Read more
Nice bands Read more
I needed to use it for physical therapy and they suggested i get these so very helpful 😊 thanks Read more
I bought these back in 2020 and didn’t open them up until now (2025). The three lower resistant are still like new but the heavy and extra heavy became brittle and cracked. It could have been a storage issue or lack of use. Idk but there wasn’t a way to contact the company directly to give them a heads up. So just fyi, there’s an issue weigh the product structure. Read more
I love these resistance bands. Read more
Honestly you would think that for only 7$ these bands wouldn’t be that good, that they would be cheap. But I feel bad for only paying this much. This product is so much better than what I thought it would be. Who knew resistance bands could make you so happy. The different weight bands are really nice because you can go from using small resistance to something more challenging in matter of seconds. The carrying case is so small i can bring it anywhere and its very practical. It even comes with instructions with some workouts you can do. I like it because I can use my own bands at the gym instead of the ones there. If you are looking for resistance bands these are the ones for you, the one downside for some people is that they do tend to roll up during certain exercises but it honestly doesn’t matter to me. This is a perfect product for someone who doesn’t want to do anything intensive, with any activity/experience level, and wants to have something that can be used for many exercises. Read more
