FLYBIRD Vibration Plate Exercise Machine Adjustable Speed High Intensity Vibration for Muscle Toning Weight Loss Lymphatic Drainage Full

Loving this vibration plate! The mid-level price point made it enticing to try, and now I’m sold! This plate was take out of the box, plug it up easy. The remote control makes it super simple to jump on and off without bending and biting the dust. The intensity of the shake is easily adjusted from “just a little wake up jiggle to teeth rattling vibrations.” It’s sturdy and has easily held up under a couple of big fellas ( not simultaneously ;) After 30 mins, my legs feel as if I’ve been on a jog, my blood’s flowing; after a workout it helps recovery time, and it’s helping my husband post bowel resection. Read more

I purchased this FLYBIRD 4D Vibration Plate primarily to help increase bone density. I haven't used it long enough yet to measure results for that specific goal. I will try to update my review when I can get some result. Meanwhile, the machine is working as advertised and so far, I’m pleased with my purchase. The triple motor system with 4D vibration modes (oscillation, linear, and pulsation) provides a great workout experience. I appreciate that it operates quietly and feels stable during use. The 7-in-1 mode combinations give me plenty of variety in my sessions—so many that I’ve only tried out a few so far. What really sold me on this model was doing my research first. After consulting with a friend who’s knowledgeable about vibration plates, I made sure this one has the right Hz range (5.2Hz-40Hz). I had a bad experience years ago with a different plate that made me feel sick, but this FLYBIRD doesn't cause any discomfort. I actually feel great after using it. I love the cool lighting effects! The remote control is convenient, and I was really pleased that it came with color-coded resistance bands. Overall, excellent quality for the price point. Read more

Short version - sturdy and durable. Quiet and not ridiculously heavy. It has several different settings and the hand rope thingys that connect to the sides are helpful for balance. Longer version - I purchased this as a woman in her late 40s. Already several years post menopausal, I’d become very sedentary and about 20 lbs over weight. In the first month I couldn’t get through the full 10 minutes without having to stop to have a bowel movement! So that was interesting. My shins were sore and it was the strangest thing feeling movement and vibration in areas you don’t even think about, it’s difficult to explain you just have to feel it! I used it every morning and at night I used it sitting down( I have poor circulation to my feet so the stimulation before bed is nice). After that first month I noticed a considerable slimming in my face and neck, my shins no longer got sore and I could get through the 10 minutes without having to stop to run to the bathroom lol. I think because of the help getting my digestion moving I also appeared much slimmer in my pooch and love handles areas. I now use it at least 4 times a week and still quite often in the evening sitting down. I absolutely believe it loosens my muscles before stretching or yoga, has improved my digestion and in general has been one of the most effective pieces of health/exercise equipment I’ve ever bought. Why did you pick this product vs others?: The price and reviews Noise level: It’s super quiet Pain relief: noticeable improvement in joint pain Ease of use: it’s just the push of a button Weight loss: noticable slimming Speed: several variations of speed settings Remote control: has remote Read more

After a year of regular use, a squeak developed. While investigating, I found a small broken weld, but was otherwise very impressed with the quality of the build. No wonder they offer a lifetime warranty! This thing is built to be sturdy and last. The company was very responsive and fixed me up promptly. It’s nice to find a company that stands behind the quality of their products. Read more

Plug loose but work well Read more

This vibration board is awesome. I bought it because the lymphatic system was on its advertisement. Any product that can assist the lymphatic system is the one I want. It is easy to use. It helps decrease the pain that I may have in any part of body. The price was right for the quality of the board. I highly recommend it. Thank you Read more

Use this everyday seems to help me knees and back Read more

It works very well, but it will vibrate the floor. I recommend buying a rubber mat to go underneath it. This helped a lot after I purchased one for mine. It is easy to use and does help with my join pain. Read more