This band has some serious resistance to it! It’s well made and feels incredibly sturdy. For reference, I’m 5’2” and around 100 pounds. On me, with the band around my thighs I don’t have to separate my stance much to feel the resistance. I love using this for narrow leg squats, squat walks, and deadlifts (and similarly positioned movements). Seriously-I used only this band and body weight to test it out and I was SO sore! I have bad knees so I don’t use it for any single leg extension type movements - but that’s just me personally. Another great thing about this band is it does NOT move! Where you put it is where it stays (no rolling or falling down), which can be a problem with some bands. So far it hasn’t lost any of its strength and I’m very impressed with the durability. Lastly, the print is so cute! It arrives exactly as described and the shipping was quick! Unfortunately Amazon is only letting me upload one photo (?) but take my word for it - you will not be disappointed! Read more
I have 3 of these bands. I use one at home, have one in our camper van, and carry one with me for vacations. They are strong and well-made and have lasted for quite a while. They really work my hips and legs. The description states they stay in place, not necessarily true. Mine slip down all the time if I release pressure on them, but I simply pull them back in place. I obviously would buy this brand again if anything happened to one of my old bands. As a point of reference, I have tried a couple other brands--and they did not last nor did I like them as well. Read more
I got the black band in size medium (I'm 5'3", 135lb for reference). It slips on and off easily but stays perfectly in place during my workout. I've been using it for squats, lateral walks/monster walks, and hip abductions/extensions. It's great for glute activation and strengthening - I get such a burn after my first set. The material seems durable and doesn't seem like it'll stretch out. The resistance is just where I wanted it to be - enough so I get a great workout, but can still have proper ROM. Read more
The media could not be loaded. Talk about not only the cutest band, but I absolutely LOVE how strong the tension is and the overall quality of this product! Using this product from now on for lots of different exercises for sure. This band is so durable and can handle your toughest workouts. Incorporating different exercises using this band was so easy and so helpful! Just adding a little more tension to a certain exercise completely changes the level of intensity and I love it!! 100% would recommend this 4KOR band to anyone and everyone!! Read more
The hot lava color is very, very tight. I'm 5'4 and 150 pounds. The material does not stretch much at all, it is not like rubber resistance bands. When I wear this around my legs, I can barely move them apart. I cannot do walking lounges or wear this during squats because it doesn't move enough. It is nicely made though. I'll probably return to find a different size band. Read more
The 4KOR Fitness Hip Bands are an amazing product that will take your training to the next level. I have been working hard at developing my glutes (booty) and the muscles surrounding my hips consistently over the past year and when I discovered the benefits of incorporating resistance bands into my routine, it has made a huge difference! Use the 4KOR bands to activate your glutes before and during your workout or use them in the comfort of your own home for a killer glute workouts. I love having the different sizes because depending on which exercise I am doing, I can adjust the resistance simply by adjusting which band I am using. Thank you Team 4KOR for making an amazing product and helping those glute gains :) Check out my instagram page for exercise ideas using the 4Kor Bands. Happy Training! @aprilimholte Read more
I just purchased the 4Kor resistance band and I love it! I didn't know anything about the bands until I started to watch Heidi Powell and her fitness techniques. I'm always looking for good, quality equipment to keep me in shape and strength my muscles. Then I started looking into the 4Korfitness company. Their customer service was so helpful in all the questions I had. They really helped in picking out the perfect resistance bands for me. The bands are very well made, sturdy and will not slip off when you are using them. Thank you 4Kor! :) Read more
The media could not be loaded. I decided to purchase the 4KOR bands after the traditional rubber ones gave me a few problems. The first was that they had TOO light of a resistance and people progressed out of them very quickly. The second was that they did not feel comfortable since they would scrunch up on the skin while people were exercising. I am physical therapist in NYC and these have been crucial additions to how we warm up our clients before training. The quality is great, the bands are comfortable, and the variable amounts of resistance are a great addition to the clinic. Read more
