KT Tape

KT Tape Pro Ice Menthol Infused Kinesiology Tape 20 Count 10 Precut Strips Black

$22.97

209+ bought in the past month

About this item

  • Dual-Action Pain Relief. This kinesiology tape is infused with cooling menthol for dual-action pain relief. It reduces muscle soreness and helps to alleviate pain from common sports-related injuries such as sprains, strains, and overuse injuries. * Not clinically proven for all injuries*
  • Moves with You. KT TAPE Pro Ice features a unique wave-like adhesive pattern that allows the tape to stretch and move with the body.
  • Promotes Alignment. KT TAPE Pro Ice is designed to promote proper muscle and joint alignment, reducing strain and fatigue for a more aligned, better-feeling body.
  • Good to Your Skin. KT products are hypoallergenic, and dermatologist-tested, but we recommend testing a small piece if you’re prone to irritations.
  • Next Level Durability. Wear in the shower, in the pool, or while riding waves at the beach. Synthetic performance fibers are fast-drying and provide superior strength, stretch, and recoil. Features an adhesive formulated to remain in place for 4-7 days.
$22.97

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Active Recovery Essentials
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Technical specifications
package_dimensions4.61 x 3.07 x 2.32 inches; 3.88 ounces
item_model_number3-21-25-4
date_first_availableMarch 12, 2024
manufacturerKT Tape
best_sellers_rank#13,443 in Health & Household ( See Top 100 in Health & Household ) #14 in Kinesiology Recovery Tapes

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Customer reviews

4.4717 ratings
  1. 575%
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Customers say

Customers find the kinesiology tape effective for pain relief, particularly for neck and shoulder muscles, and appreciate its quality and cooling menthol effect.

★★★★★

Worth It

MelissaMay 18, 2025✓ Verified purchase

Good adhesive. Great menthol feel. Lasts so much longer than a normal patch or ointment. If I stick it over a shallow vein then it numbs the whole area. The taping doesn't help me but the menthol is better than any other product I've used except that Chinese dragon balm stuff. And this lasts longer so I don't have to reapply it throughout the day. Read more

★★★★★

Perfect!

Maui DammieFebruary 28, 2026✓ Verified purchase

I like this! I previously purchased the Lavender and Magnesium scent, thought I'd give this Menthol one a try. I appreciate the initial 'coolness' felt upon applying the tape. I had been using a compression sleeve and it was burdensome, felt like it was squeezing the life out of my arm. Pre-cut lengths much appreciated, easy application, easy removal following the directions. Looking forward to future purchases! Read more

★★★★★

Amazing for any type of injury or recovery

Diana pereiraMarch 11, 2026✓ Verified purchase

Broke a rib after falling down the stairs, the waist wraps that I had ordered causes more pain and felt i couldn’t wrap anything around it for comfort, after purchasing this tape not only did it give me complete rib support when moving, but the menthol was extremely soothing to the painful area, and the effect lasted for hours! My rib recovery is all thanks to this tape 🙏 i highly recommend for the price. Read more

★★★★☆

Takes a while

ChemicalclownsFebruary 9, 2025✓ Verified purchase

I was initially a little let down when I first opened it because I couldn't smell the Menthol like you can with some other products infused with it but after I put it on I placed a calf sleeve that I usually use for shin splints to stop the rolling at the edges and I noticed about an hr in that the icy feeling of menthol really kicked in! No telling how long it'll last both in terms of how long the tape will stay on my skin as well as how long the menthol affect will last but so far I'm really enjoying it and it's nice to have a targeted dual purpose product for my injury on my leg. I did see other people saying they had mixed opinions on the adhesive but I've seen this with almost every single KT Tape review area.. some people tend to actually have a really big problem with keeping KT tape on I know I personally have tried everything from their Pro, cotton, and now menthol KT Tape and typically I know that on my skin KT Tape won't last in the shower and honestly I don't prefer it either because it doesn't dry very fast. Other people have the total opposite issue where they find it very very hard to get off I have seen a lot of people have a lot of success with baby oil and letting that soak on before they remove it. Nevertheless KT Tape is always a must for my running kit because it is always a success as far as eating and injury on my legs. My only issue is I know the standard cotton one just doesn't stick very well on the side of my legs while I'm running, I think because of the motion and it being so stretchy that it just tends to lift very easily but so far I have higher hopes on this sticking because it's not as stretchy as the cotton. The pro tended to stick way better for running purposes and this kind of feels like an in-between of the cotton and the pro synthetic material but nevertheless I can pretty much predict that as soon as I get in the shower this will come off very easily. I already had an issue with the edges rolling up a little bit when I was putting on my calf sleeve so I don't think that's going to be an issue for me personally. At this point I think it really depends on you and your skin with how the adhesive works because like I said I see some people who can wear KT tape for up to a week like it's advertised and then there's people like me who can only use it for a single activity - Max 2 days if I don't sweat and don't take a shower. Read more

★★★★★

Pro ice to the rescue.

Andrew HumphreysMarch 1, 2026✓ Verified purchase

Worked as advertised. Did a rundisney and it helped with my recovery. Read more

★★★★★

Great ! Would buy and will recommend to family and friends

KyleOctober 16, 2025✓ Verified purchase

Product is great ! I've been using KT Tape for years now, but not (almost) religiously until the past couple months. I have been struggling with carpal tunnel, which is exactly what I bought this for. The braces the doctor gave me work pretty good, but sometimes they don't. And I can't wear those during work (very labor intensive), so I thought I'd try this KT Tape, and wow I had relief almost instantly. First hour, after applied the area gets quite cold, which feels great! I also get to wear them during work, and the surprising part about that is that wrapping them around my wrists have given me quite a bit of wrist support. They are fairly durable, it says they last 4-7 days. I've had mine on for 3 I think, I'm sure I could have them on for longer but after awhile they start to itch. So I just replace with new ones. Definitely buy this if you're experiencing carpal tunnel, there are a few different ways to wrap for CT specifically, but after a few times I just started doing basic wrapping around wrists just because it will be wrapped tape to tape and won't fall off as easily (because if you sweat too much with gloves on it'll come off sooner). Durability is good for water though, taken shower with them on just don't wash the tape in shower. Read more

★★★☆☆

Adhesive is not effective. Gives relief when on.

AllisonDecember 11, 2025✓ Verified purchase

Pain Relief—👍 Functionally—👎 Read more

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★★★★★

Best purchase!

CustomerOctober 22, 2025✓ Verified purchase

Amazing product. Up until I saw it in my recommendations I was not aware they had menthol infused KT tape. It provides the relief I needed and the tape stays on for a long time. I wish it came in other colors but that’s the feature I could care less about. This is my most liked recent purchase and I will buy more soon Read more

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