★★★★★
Perfect pressure point tool for stiff thighs.
Suzie D—March 26, 2026✓ Verified purchase
It is a Lacrosse ball and does work well at PT suggested pressure points. Read more
PPUU
Lacrosse Ball Massage Ball for Myofascial Trigger Point Release Muscle Knots Yoga Therapy Improves Joint Mobility Relieves Pain
$5.99$17.99
About this item
- INSTANT RELIEF – Experience self-myofascial release with our lacrosse ball, designed to dissolve muscle knots and tension. This trigger point ball alleviates soreness and stiffness, rejuvenating your entire body.
- EASY TO USE – Simply apply your body weight onto this massage ball for back and full-body relief. It targets tight areas in the neck, shoulders, upper/lower back, waist, legs, feet, calves, glutes, and chest with ease.
- HIGHLY PORTABLE – Compact and lightweight, this therapy ball goes where you do. Use it at home, the office, the gym, or while traveling—perfect on chairs, beds, floors, or yoga mats.
- U.S. DESIGNED & CRAFTED – Engineered by a U.S. team from 100% natural rubber, our myofascial release ball offers the ideal firmness—softer than a golf ball, firmer than a tennis ball—for deeper, comfortable massage. SGS-certified and EU-compliant.
- COST-EFFECTIVE SOLUTION – Like a therapist’s elbow, this fascia ball releases muscle pain and knots through rolling, saving you hundreds in treatment costs. Far more affordable and portable than massage guns.
- THE PERFECT GIFT – An excellent present for those with plantar fasciitis, sciatica, back, waist, or hip pain. Ideal for desk workers, standers, walkers, and enthusiasts of fitness, yoga, lacrosse, running, CrossFit, cycling, golf, tennis, or travel.
- FULL-BODY TARGETING – Perfect for relaxing muscles across the neck, shoulders, back, waist, legs, feet, calves, glutes, and chest.
- PET-FRIENDLY TOY – Doubles as a virtually indestructible chew toy and fetch lacrosse balls for dogs.
- OFFICIAL SPECS – Regulation lacrosse ball size and weight for training and recovery. Two-tone design offers better visibility than plain single-color balls.
$5.99
Was $17.99Save $12.00
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Product details
| Use for | Back, Legs, Whole Body |
|---|---|
| Power Source | Manual/Hand-Powered Motion |
| Material | Rubber |
| Item Weight | 5.2 Ounces |
| Brand | PPUU |
Technical specifications
| product_dimensions | 2.5 x 2.5 x 2.5 inches; 5.2 ounces |
|---|---|
| item_model_number | MB-Single Blue-01 |
| date_first_available | March 27, 2025 |
| manufacturer | PPUU |
| best_sellers_rank | #15,453 in Health & Household ( See Top 100 in Health & Household ) #12 in Manual Massage Balls |
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Customer reviews
4.686 ratings
- 5★88%
- 4★13%
- 3★0%
- 2★0%
- 1★0%
Customers say
Customers find the massage ball effective, with one mentioning it works well on deep tissue muscles and another noting its success with plantar fasciitis. Customers have mixed opinions about the hardness of the ball.
★★★★★
Great massage ball
martian3—February 26, 2026✓ Verified purchase
Great massage ball Read more
★★★★★
Good for physical exercise
CKL—March 26, 2026✓ Verified purchase
This ball fits my need 100%. Good for arm and shoulder exercise. Read more
★★★★★
Good addition to my PT equipment.
K. Ferrier—March 31, 2026✓ Verified purchase
This is very helpful to realign my foot bones and to release the cramp. Read more
★★★★★
Recommended by PT
Denver Runner—February 26, 2026✓ Verified purchase
Recommended by my physical therapist, this provides amazing relief for tennis elbow. It is sturdy and provides the right amount of pressure to relieve aching muscles. Read more
★★★★☆
Did Not Receive the Ball
Bradley—March 16, 2026✓ Verified purchase
3/28/2026 re: My two pups, both age 1 year old. They were not a bit interested in the ball with lights from the start. Tried several times to entice them to no avail. Will store the ball away and try again when they are 18 months old. I believe what charges these pups at this time is soup bones. ***Other than the disinterest in the ball it was: A. Well constructed B. Flashing lights worked well C. Traveled well over both thick carpet and hardwood floors. D. Affordable Read more
★★★★★
All smiles here
Alicia Canales—March 23, 2026✓ Verified purchase
Love it! Read more
★★★★★
It works!
Michelle—January 6, 2026✓ Verified purchase
It works well. Read more
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