Massage Ball Set Spiky Ball Lacrosse Ball for Body Massage Muscle Relief Deep Tissue Myofascial Release Massager for

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• Massage ball set offer different levels of stimulation according to your preference, from self-massage; myofascial release; muscle relief and deep tissue massage, all of these work together to help relieve tired and sore muscles tension, promoting relaxation, and reducing tightness in the body knots
• Perfect for self-massage: manual massager, simply lean on the floor, against a wall or table, the pressure is totally up to you, you can press harder for a deeper massage or just lightly, depending on how you like to have your massage. whether a light massage or deep tissue massage
• Portable & Convenient to use: 2.51 inches lacrosse ball, 2.95 inches spiky ball, the compact size means you can take it easily with you to the office, outdoor, or in your gym bag. High-density lacrosse ball works great for deep tissue massage, the spiky ball is great for plantar fasciitis or foot massage
• Pre-workout and post-workout tools in Yoga, Pilates, Tennis, Running etc; use before workouts to increase flexibility, mobility and range of motion; use after workouts to relieve tense and sore muscles
• Localized massage muscle: neck, lower back, upper back, shoulders, arms, glutes, hamstrings, legs, thighs, calves, feet etc