I've been following Intermittent Fasting for a while & then I started taking a couple of tablespoons of this MCT Oil to induce autophagy. The process of autophagy can be boosted through regular use of quality MCT oil. This is nature's richest source of healthy medium-chain triglycerides which the liver converts rapidly into ketone bodies as a great, clean fuel for your brain and body. Ketones like Beta-Hydroxybutyrate (BHB), which in the fasting state, provide more efficient energy for the brain, with elevated focus & concentration. So, why this MCT Oil product? This product is sourced from premium coconuts & is free from unwanted additives (Hexane free), ensuring its purity. No palm oils, no filler oils. The absence of any flavor & any odor in this product is certainly easy on my taste buds. I usually drink it straight out of bottle, by squirting it out a couple of times. It's also great mixed in salads, smoothies, pasta. Staying alert with MCT oil - I experience a marked improved mental alertness when my mornings begin with this MCT Oil with raised energy levels. An energy boost without the sluggishness that follows a regular meal. This again is a result of quality MCT Oil being a clean energy source. Weight Loss Management - On days that I took 2 tablespoons of this MCT Oil, I felt fuller longer, which in turn helped cut off my unwanted cravings by suppressing my hunger. No more 'pig-out' episodes. Fasting with MCT oil- Calories technically breaks a fast. MCT Oil has a low-calorie count. However, since body easily absorbs MCT oil, and it's low in calories, I can still consume this substance during fasting. And the MCT oil effects and benefits won't reverse the physiological benefits of my fast. Mild Laxative - I’d take MCT oil to counteract constipation (if & when), because I know it’s quality & purity, to avoid chemically made remedies (drug store bought). Oils have long been used as a mild natural laxative, but MCT oil may be particularly effective, as it contains isolated fatty acids that are more quickly digested. MCT as an Antioxidant – This goes back to quality MCT, because Medium Chain Triglycerides are Antioxidants that help fight damage caused by free radicals, to minimize Oxidative Stress. I’m confident to take this product as an antioxidant, due to its purity. Incorporating to Keto plan – Quality MCT Oil such as this product is key for my ketogenic diet. MCT Oil is considered an exogenous ketone, (BHB- Beta-Hydroxybutyrate) which enhances ketosis to provide a highly ketogenic source of quality fats. On a personal note, I can say that a quality MCT Oil together with a low carb diet & morning yoga, has been proven to reduce my weight while suppressing hunger. Alertness & the energy boost are just bonuses that come with quality MCT Oil. For improved cognitive skills, overall physical & mental well-being, I highly recommend this superior quality MCT Oil. Read more
Nature’s Way Organic MCT Oil is a high-quality, clean energy source that truly delivers on its promise of brain and body fuel. Made from organic coconuts and featuring C8 and C10 MCTs, it provides quick, sustained energy without the crash. It's perfect for anyone on a keto or paleo diet. The oil is flavorless and odorless, making it super easy to mix into coffee, smoothies, or salads without altering the taste. I also appreciate that it’s Non-GMO Project Verified and USDA Organic, ensuring top purity and quality. Overall, this MCT oil is a light, effective, and reliable supplement for boosting focus, energy, and metabolism naturally. Its truly working for me, with just a week taking it. I have seen so many changes in my body..including boosting my energy level. I highly recommend this product for anyone on their weight loss journey. Read more
Great MCT oil. Tasteless, easy to mix, and good quality. Gives clean energy and is organic. Would buy again. Read more
This is an item I re-order regularly and I’ve tried other brands. The cognitive effects are obvious (more focused) as well as a gentle clean energy boost. MCT can upset the stomach (mine is sensitive) and I’ve gone from a gentle squirt to more over time and no issues, unlike other brands. Great consistency and quality, I froth mine in black coffee and it’s heavenly tasting too and can help reduce food cravings. Deducted a star because I wish it was a glass bottle and not plastic. I hope this item never goes away. Read more
Nature's Way Organic MCT Oil is fantastic! The price is the best I’ve found on the market, and the 30 fl oz size lasts a long time, making it a great value. Quality is excellent, and it’s versatile for all my daily uses. Highly recommend! Read more
Nature's Way Organic MCT Oil fuels keto and paleo diets with pure C8/C10 from coconuts, providing quick brain and body energy that curbs hunger without carbs—32 servings per bottle make it economical for smoothies, coffee, or cooking. Non-GMO, keto-certified, and flavorless, it blends smoothly without greasiness, supporting steady focus during meal prep or projects. Digestive tolerance builds gradually, outperforming blends with fillers. Read more
Good quality and noticeable difference ! But when it says 1 teaspoon per day, follow the directions , too much will give you the poops! Read more
We add it to our coffee. It’s virtually tasteless and adds a little extra perk and in turn seems to knock down the jitters, at least for me, my wife and daughter. We subscribed after the first week. Along with a pat of raw butter, a dash of black pepper and rosemary powder, it helps to control our appetites and energizes our mornings and calm our minds for a more clear focus. We resisted trying it for years, despite all the positive evidence, due to the fact that it comes from coconut oil, which we avoided due to controversy that has been on and off through the years in regards to saturated fats (are they good for us or not?) which new studies seem to claim them good and then bad. MCT oil represents only around 15 percent of the base product which has undeniable benefits for quick energy production. For us, it is a game changer. Do your own research and of course, always consult with your doctor before taking any supplements which you are concerned may interfere with any medications you might be on. I’m 72 years old, am off the chart healthy and athletic and strive without compromise to remain that way, which means keeping up with new scientific knowledge which seems to emerge every week. Be smart and be informed is my strong suggestion to everyone who is in search of self improvement. Read more
