Amazing set
Exercises are clearly explained as to what muscles you are hitting. Easy to follow Read more

NewMe Fitness
Product video 1
Rated 4.4/5 across 194 reviews — well received overall.
Customers find the workout cards easy to follow, with one mentioning that the exercises are clearly explained and another noting the good coaching on positions and purpose. Customers praise the cards' quality.
Generated from the text of customer reviews
Exercises are clearly explained as to what muscles you are hitting. Easy to follow Read more
These are great cards , easy to follow and love that you can mix and match so it dosent get boring saved time traveling to the gym!! And easy to wipe clean!!💜💜 Read more
These cards are easy to read, for beginers, and don't get ruined when wet. Easy to transport and use in multiple locations. Love them. Read more
These are amazing! I can use them to build workouts. Easy to understand written instructions and pictures. Read more
Strongly recommended, top quality of materials and most importantly excellent content. If my review is the same as other sets, is because I bought them all. (They are that good. Read more
I have just started using these cards 3 weeks ago. Previously, I've paid for weight training which helped me understand the foundations so I wasn't completely new to lifting weights. Once you go over the cards up close, you can follow along without holding them up. Select one of the 2 routines for atleast 1 month in the set or making up your own combination instead of looking at the entire deck of cards daily (which can be intimidating). For $20, Id say this is a worthwhile investment for anyone who is looking to add a warm up/ tone up routine in addition to walking, running or biking. Read more
Don’t waste your time on these. They are exactly the same thing as Volume 1. Read more
It's very clear and precise makes working out a lot easier to follow. Read more
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