OK TAPE

OK TAPE Kinesiology Tape 10 inches Precut 20 Strips Cotton Elastic Athletic Tape Latex Free 2in x 16ft

101+ bought in the past month

$7.99

About this item

  • ENHANCE ATHLETIC PERFORMANCE/MOVEMENT – OK TAPE kinesiology tape boosts performance by improving blood flow, reducing swelling, and supporting muscles/joints without restricting movement.
  • CONVENIENT PRE-CUT DESIGN – Save time with convenient 10-inch precut strips that tear off for a variety of application needs. Rounded corners ensure the tape does not peel and no scissors are needed.
  • SKIN FRIENDLY AND LATEX FREE – OK TAPE kinesiology tape is made with a high-quality hypoallergenic material to minimize the possibility of skin irritation, itching and blisters.
  • LONG-LASTING – Professional acrylic glue in our unique water wave design provides excellent adhesion and breathability. OK TAPE is also water-resistant, so you can work out and sweat with no worries.
  • UNBEATABLE QUALITY AND VALUE – OK TAPE is crafted using premium materials comparable to the leading kinesiology tape brands. Our goal is to provide a cost-effective solution for everyone seeking reliable support and performance.
$7.99

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Technical specifications

is_discontinued_by_manufacturerNo
product_dimensions3 x 2 x 3 inches; 3.53 ounces
date_first_availableNovember 14, 2017
manufacturerOK TAPE
best_sellers_rank#15,356 in Health & Household ( See Top 100 in Health & Household ) #18 in Kinesiology Recovery Tapes

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Customer reviews

4.412,201 ratings

Customers say

Customers find this kinesiology tape works as well as more expensive brands and provides good pain relief, with one customer noting it helps with bladder pressure.

★★★★★

String staying power

Andrea H.January 21, 2024✓ Verified purchase

This tape is precut into strips which is super convenient and gives you even strips every time. The adhesive is gentle at first, so if you need to pick it back up and reposition, you can do that no problem without compromising long term staying power. Once you have the tape where you want it, rub it to activate the adhesive. I’ve worn my tape for two days at a time and it stays exactly in place. Great price and good quality. I used this for medial knee pain so far and it gave me significant relief in every day activities while I let the strain heal. An easy way to support and injury without wearing a compression sleeve or brace. This tape is so comfortable you forget it’s there! Read more

★★★★★

Helped out a lot!

Jess BMay 10, 2025✓ Verified purchase

Using this for my bicep tendinitis and honestly has helped so much. Doesn’t stick to itself well at all but stays on me for days even through showers. Irritates my skin some right after taking it off but nothing crazy. As long as I apply it right the first time the edges won’t come up. If I have to restick it multiple times the edge will come up but just the edge. Normally just cut it off Read more

★★★★☆

Sticks well (maybe too well)

M. M.November 14, 2025✓ Verified purchase

Works great, so sticky it stayed on for the 3 days I used them, including showering, working out, etc. The only problem is that it's SO sticky, it leaves residue behind that won't come off for weeks. It hurts so badly to remove them if they're not coming off on their own. I had to take them off after 3 days becuase I was going to a wedding and they would show, it felt like I was ripping my skin off, then the residue stayed there (looking gross and dirty) for literally weeks. There's worse problems to have with kinesiology tape than "it stays on well," but the pain of taking it off isn't really worth it for me. Read more

★★★★★

Great product

KTMarch 4, 2026✓ Verified purchase

I use that tape many times, help thighs muscles. Read more

★★★★★

Very functional!

Susanne BuchleiterJanuary 31, 2026✓ Verified purchase

These tapes are great, I strap them on my drop foot to hold him up as much as possible and it works well. Read more

★★★☆☆

Leaning towards too sticky

AndreaFebruary 22, 2026✓ Verified purchase

The good: reusable and recyclable packaging, reasonable price, stayed on through an hour long swim no-problem. The meh: could be more supportive, paper a little difficult to remove, stretchiness has varied from strip to strip on a single roll. The bad: not the easiest to readjust while applying, difficult to remove when I wanted (vs when it wanted) despite using prep spray, left an incredibly sticky residue (needed isopropyl alcohol wipes to remove), probably not the best tape for beginner KT users. If you’ve used other brands of KT, this tape will feel kind of flimsy, but once it’s on it doesn’t want to budge. I think it would be incredibly easy to give yourself skin irritation simply from improper application with this brand, but my mildly sensitive skin had no reaction to the adhesive itself. It’s not much cheaper per strip than my all-around favorite d3 brand tape. It stays on more securely in the water than regular d3 and KT Pro, including when wearing on my hands and washing them all day, but it does get super wet and stay soggy. Read more

★★★★★

Best KT tape on Amazon!

TishyMay 25, 2023✓ Verified purchase

I originally bought a different brand because I was becoming desperate from the pain and numbness in my hands. I couldn’t work or do my chores around the house. I couldn’t even relax. I used a YouTube video as a guide, and I was totally shocked by the instant relief. And my hands and forearms had felt so weak/fragile, but the tape made them feel so perfectly supported. It’s changed my life. I tried braces, but they never felt as supportive. They felt more restrictive, but my hands and arms still felt weak/fragile, for lack of a better word. I bought this brand because it was good price and I wanted black, and this brand is WAY better than the first brand I bought. This one actually stays on through showering, hand washing, and general chores. The other brand I bought always came off 70% during a shower. I’m ordering two more rolls now! If you have hand, wrist, or arm pain and/or numbness and you’re at your wits end, give this a try. I thought it was nonsense when I heard about it years ago, but the relief and support was literally instant. It felt like I pretty much had normal hands again. I feel silly for not giving it a try sooner. Make sure to follow a good YouTube guide, and possibly get someone to help you cause it can be tricky to apply with one hand. But it gets easier with practice! Also, I’m not sure I understand rating a product low because you personally have an allergy to the adhesive. That’s like saying peanuts are bad because you have a peanut allergy. It is unfortunate that some people have allergies to adhesives. But obviously a tape that stays on oil producing skin for multiple days must have a very strong adhesive, and that will be irritating for some people. That does not make it a bad product. It is understandable to make people aware that it may irritate their skin, but to rate it one star because of it is kind of selfish in my opinion. It’s common knowledge that any adhesive can cause skin irritation. So if you have sensitive skin or have had contact irritation in the past, it’s a good thing to keep in mind. Otherwise, I wouldn’t worry about it. Just pay attention to how your skin feels, and if anything feels odd, get some baby oil or cooking oil, and remove the tape. Simple. I, and clearly thousands of others, have had absolutely no issues whatsoever. Giving low ratings for something that isn’t a product quality issue, but rather a personal use/compatibility issue, is an annoying thing I see on the reviews of many products. Read more

★★★★★

Great Grip

Kat SasJanuary 11, 2026✓ Verified purchase

The tape is very flexible, easy to cut if needing a smaller size than 10 inches, and stays in place even after a night's sleep. This fabric tape is light weight and comfortable, which allows for a great fit against the skin and when used on my knee, it helped stabilize the area and gave me some pain relief. Color is bright as pictured. Read more

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