Pilates Bar with Resistance Band Height and Adjustable Strength Training Expander Portable Home Workout

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• The resistance bands set come with 5 different resistance levels:100lbs: 10lbs, 15lbs, 20lbs 25lbs and 30lbs; 150lbs: 10lbs, 20lbs, 30lbs 40lbs and 50lbs in 5 different colors. You can use the bands independently or in any combination with a maximum resistance level of 150lbs.
• Combined with different resistance levels, it can meet a variety of sports needs. Whether you are a novice or an athlete, you can use it well for sports.
• Our resistance band set is the piece of equipment for muscle building and fat burning. Not only do squats, push-ups, leg raises, planks, and triceps work great, but they also help you increase coordination, endurance, and flexibility.
• Ankle straps can better strengthen the leg muscles. For women who want to keep their figure, it can also help to exercise the buttocks, shape the chest and abs, and show the attractive body curves.
• Upgraded resistance band high-density nylon webbing makes it more elastic and , safe and reliable, and can effectively your all-round workout !
• You can wrap up the fitness resistance bands kit in the drawstring bag or put the pull up assist weight bands in your handbag and exercise everywhere. These training bands are your good partner in pilates, Mobility, Powerlifting, Chin ups, Yoga, Stretching and calisthenics