POWER GUIDANCE

POWER GUIDANCE Barbell Squat Pad - Neck Shoulder Protective Pad Anti-Skid Points for Squats Lunges Hip Thrusts Weightlifting

$18.99$19.99

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About this item

  • 【Perfect Barbell Squat Pad】 "Easy to fall off the barbell bar? Cracking quickly? Uncomfortable neck contact?" POWER GUIDANCE's newest barbell pad, with a one-piece reinforced cover, ergonomic center groove design, and strong anti-slip properties, will solve all your problems at once.
  • 【Painless 】 The interior is covered with high-quality high-density foam and external reinforced fabric (combined with wrapping material, durable Oxford fabric at both ends and soft skin-friendly cotton in the middle) to achieve real painless. It can protect your pelvis, shoulders, neck and other parts of muscles and joints from scratches when you do weight lifting training such as squat, hip thrust, lunge and hip bridge.
  • 【Good fixity and high safety】 Built-in rubber anti-slip points and two hook and loop ensure that the mat will not slide up and down, so that you can concentrate on training.
  • 【Universal fit and portability】 very suitable for Olympic barbells and Smith machines. You only need to adjust the hook and loop to make the mat hold the barbell bar tightly. Equipped with a portable hand ring. You can easily pick up the barbell pad and water bottle with one hand and start your leg day in the gym.
  • 【Product size】 the barbell pad is 17.3 inches x 3.7 inches (43.2 cm x 9.4 cm) and light (0.68 lb /310 g). Convenient to put in the fitness bag. Whether you are a professional weightlifter or a fitness enthusiast, this is a wise choice.
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Product details
MaterialRubber
BrandPOWER GUIDANCE
Item Weight0.3 Kilograms
Grip TypeErgonomic
Product Dimensions17.32"L x 3.74"W
Grip SizeStandard
Weight Limit245 Grams
Finish TypeTextured

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Customer reviews

4.71,098 ratings
  1. 588%
  2. 413%
  3. 30%
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  5. 10%

Customers say

Customers find the barbell pad well-constructed and comfortable, with substantial cushioning that's soft enough to avoid digging into the skin.

★★★★★

Looks good and gets the job done

MerrillJuly 10, 2023✓ Verified purchase

I recently added this squat pad to my home gym, and it has been a valuable accessory during my weightlifting sessions. Here's my detailed review of the product. Let's start with the pros. The pad strikes the perfect balance between support and comfort. It is firm enough to provide ample support for your hips and shoulders, preventing discomfort and pain during heavy weightlifting exercises. However, it is also soft enough to avoid digging into your skin or causing unnecessary pressure points. This balance ensures a comfortable lifting experience while maintaining proper form and technique. The overall quality of the pad is impressive. It looks and feels high-quality, giving it a durable and reliable feel. The materials used are robust and capable of withstanding regular use and the weight of the barbell. This durability is crucial for a long-lasting and dependable product, ensuring that it will withstand the rigors of intense workouts without losing its shape or effectiveness. Additionally, the design pattern of the pad adds a touch of style to your home gym. The visually appealing pattern is a great addition to the overall aesthetics of your workout space. It enhances the look and feel of your equipment, creating an environment that is both functional and visually appealing. Moving on to the cons, it's important to note that cleaning the pad may require a bit more effort. Over time, it may accumulate dirt, sweat, and debris from your workouts. While not a major drawback, it can be a bit challenging to clean thoroughly due to the nature of the material. However, with regular care and attention, such as wiping it down with a damp cloth or using mild soap and water, you can maintain its cleanliness and hygiene effectively. In conclusion, the pad has proven to be a valuable addition to my home gym equipment. Its perfect balance of support and comfort ensures a pleasant lifting experience without compromising form or technique. The high-quality materials used in its construction give it a durable and reliable feel. The visually appealing design pattern adds a touch of style to the overall aesthetic of the gym. While cleaning the foam pad may require a bit more effort, this minor inconvenience is overshadowed by the numerous benefits it provides. If you're in need of a foam pad to enhance your weightlifting sessions, I highly recommend considering this option for its quality, comfort, and style. Read more

★★★★★

Great quality

CustomerAugust 17, 2025✓ Verified purchase

This thing is awesome. I love doing squats but I rarely did them because of the uncomfortableness of the bar on my neck and shoulders. This makes it feel amazing and I get to it without any pain. Stays in place due to strong Velcro straps. Super thick cushioning. Do not feel bar at all even with 400+ lbs on squats. Read more

★★★★★

P..... pad protects the neck

Danielle MarieAugust 18, 2025✓ Verified purchase

Looks great, feel great, padding is thick has velcro ro close it up and holds on. Hreatbprice seems like high quality for low price. Read more

★★★★☆

Does it’s job and comfortable.

Alfredo PortilloMarch 14, 2023✓ Verified purchase

My girlfriend has been avidly working out and been working hip thrusts into her routine. Previously she had been doing hip thrusts with just a wrapped sweater, shirt, or small pad to cushion her hips. After a few sessions with this product, she definitely does not feel any discomfort, irritation, or pain pressure on her pelvis and it’s allowed her to increase the weight she is pushing. As for the durability, I think that may still take some time to fairly say but so far it’s holding up well. Read more

★★★★★

Solid pad

JerseySeptember 4, 2022✓ Verified purchase

At first touch, the construction is as actually good. I’m always weary with all the stupid knock offs on here and how pads share the same design with the dumbest randomly generated company names (aka Aliexpress mass FBA crap). This one stood out to me with a unique velcro fastening system rather than the straps most other use, which based on reviews, snapped easily. It was very comfortable for hip thrusts and squats, although I purchased it mostly for the hip thrusts as the gym provided yoga mats were ass. The Velcro fastened securely and I experienced very little lateral movement or spinning of the pad on the bar. The CAMO is a nice touch and really makes it stand out on its own. Someone gave this one star claiming it doesn’t fit any bar in a gym. I had no issue fitting this on any standard oly bar or Smith machine bar. I’d buy it again tbh Read more

★★★★★

My Pad

TerranceOctober 24, 2025✓ Verified purchase

Awesomeness Read more

★★★★★

Game Changer for Comfort

AWSeptember 28, 2025✓ Verified purchase

I really love this squat pad! It makes such a big difference when lifting heavy — no more metal bar digging into my neck and shoulders. The padding is thick, comfortable, and stays in place during workouts. It’s exactly what I needed to focus on form and strength without the unnecessary pain. 10/10 — definitely recommend this to anyone who does squats, lunges, or hip thrusts. Read more

★★★★★

Stays un place

LitemupJanuary 2, 2026✓ Verified purchase

Stays perfectly kn place, and can tighten it for better grip on the bar! Read more

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