Rumblex Plus 4D Vibration Plate Exer

At 75 yo (195 lbs) I have chronic right knee pain, even in bed. During the day I often feel my right leg is "cold" from lack of blood supply... like I'm wearing a tourniquet that's strangling circulation. I do a lot of sitting. I bought the Rumblex Plus 4D because I tried a vibration plate at my gym, and it seemed to help. The Rumblex Plus is way better than the one at the gym. If you have knee pain the 4D motion really gets into the "ache". On the 1st try (15 min at level 7 of 60), the pain was gone the whole day. I couldn't believe it. It came back the next day and another treatment mostly got rid of the pain. I think your body starts adapting to the vibration motion and affects muscles, strengthening them. I felt like I walked a mile in just a 10 minute session, and I was actually perspiring when I stepped off. I placed my feet at the extreme right/left positions for maximum effect. I suppose smaller vibration plates don't allow a choice of stance. After 3 days my legs felt stronger, like I'd been doing a lot of leg strengthening exercises at the gym or a lot of walking. Curiously the leg machine exercises at the gym are sort of painful, but the Rumblex is painless and does a better job. After I got off the platform, I was feeling tired/worked-out, just like my usual 2 hrs sessions at the gym. It seems to be slowly building up my legs, butt and lower back while simultaneously reducing and often completely eliminating the right knee pain I was initially concerned about. The Rumblex Plus is built well, big, and heavy at almost 50 lbs. The UPS man had to help me get the box through the door. I needed my wife to help me position it down our basement. The motors in this thing must be very heavy duty. Even at Level 1 (slowest), this thing is Powerful. I positioned it where I could hold on to the wall to help maintain my balance. (At level 10 with forward/back vibration enabled I need to hold on to something to guarantee my balance). I have not tried the supplied handheld support cords yet. Mode 1 (forward/back vibration motion) even at lowest levels will put enough vibrations through your body that watching TV is mostly impossible, it looks like the TV screen is wobbling. Haha. Modes 2 and 3 don't affect vision/TV watching (and also don't affect balance). All modes can be combined in any combination. Using all modes together (4D) was my original reason for getting this model. I wanted the variation in vibrations, which I thought would help my knee, and they do. I think the variation in vibrations (think of it as wave-like energy) is therapeutic. The wrist worn Remote Control is ideal. No bending down to setup or change your settings during a session. There's an LED display, a Count Down session timer, acknowledgement tones when it starts, when you change a setting through the Remote, and warnings tones when it's about to slow down and stop/end the session. There are built-in, preprogrammed vibration Routines you can use, instead of running it manually. I use the Rumblex Plus daily. At present I'm only using it once a day, but as my legs start to strengthen, I may add a second treatment just before bed. I'm actually impressed with the unit. I am very happy with this purchase. It is impressively helping my bad knee and seems to be building up my leg and back muscles (which I didn't expect). Highly recommended, especially for anyone with persistent knee/lower back issues. Read more

Settle back and relax because this is going to be long. Back story: I've known knee pain my whole life (61 yrs), but the last 2 have been life-changing. It has been that long since I've been able to straighten out my right leg all the way. Inflammation, tendon pain, muscle pain, fluid build-up, Baker's cyst, you name it - the doctors have. Nothing worked, nothing helped. I just limped through life and dealt with the pain. Unable to do the outdoor activities I so loved to do - hiking, yard work, walking around downtown Savannah! A friend has one of these and talked me into getting it. I will love her FOREVER!!! The first day it got here, I set it up, but could only stand on it for 2 minutes while holding on to a chair at the lowest setting. So I figured I'd do that at least three times total that first day, with the last time just before bed. The next morning, my dogs woke me up wanting to go outside a couple of hours before my alarm was set. This is not unusual, and I usually stumble and limp through the house to the back door and let them out (don't worry, the backyard is fenced in and they don't bark that much), then stumble/limp back to bed to try to get some more sleep. This morning, they woke me up and I let them out like always, but when I sat back down on the bed, I WOKE UP!!!! I mean, I literally woke up! I realized there was NO PAIN!!!! I stood up with no pain. I sat down with no pain. I lifted my leg and straightened it out, and NO PAIN!!! Not only that, but I could straighten it out almost all the way. A few days later, and I could straighten it all out the way! AND I can't feel that darn cyst anymore. The swelling has gone in both knees. I can bend both knees to pick up something without pain, or cussing LOL. I've worked my way up to five minutes three times a day now, and I feel stronger than I have in years. I've also lost almost 10 pounds. That wasn't the goal, but I'll take it LOL I'm having to work on my stamina, but I'm doing that by walking with the dogs around the perimeter of the acre-sized fenced-in yard. They are loving the company, and I'm loving being outdoors again. I'm hoping that by early next year, I'll be up for some nice hiking in the local parks and management areas. YaY! Read more

The media could not be loaded. Check my video you be the judge. Scratches, marks, cracks even on the screen. Remote doesn't work. Wheels won't roll. Condition is used poor malfunction remote. You could get a better condition with regular Used product with cheaper price. Will contact Amazon for replacement or refund. It's going to be a nightmare because this device is heavy and Amazon shipped it in a thin box with minimal protection. **Amazon renewed claimed** **All Amazon Renewed purchases will come with accessories that may be not be original, but will be compatible and fully functional. Amazon Renewed products will be packaged in either original packaging or in a new and clean cardboard box. Amazon Renewed products will be clean and will have minimal to no signs of wear or visible cosmetic imperfections when held at an arm’s length. Read more

This 3 motor vibrating platform will not disappoint. I have had and used mine for 4 months to loosen up and get moving in the morning or relax and recover after a hard physical day. I bought my daughter and her husband one for Christmas this year. Read more

Really excited to review this product for my first impressions. The machine makes me feel refreshed all over and tingly. 🙂 It's definitely a unique experience. You need to be in average physical shape to use. Really easy to set up, though heavy. I recommend using it. Read more

Dead on arrival. And yet literally requested I write this review. I’m hoping the lifetime warranty is legit. Read more