I’m three months postop from bunion surgery and I have not regained complete mobility on that side. Doctor suggested I use digital manipulation. (use my hand to my big toe back-and-forth) however I have watched them YouTube videos and decided to go at physical therapy myself, by using resistant bands. And alas this is exactly what I have needed! I’m really glad that there is an extra light option to go along with the light medium heavy, etc. options because right now I am only able to use the extra light however I can still feel improve improvement in the range of motion. Prior to that I could hardly wiggle my big toe and now I can. I have decided to start using some of the stronger resistance bands on my right foot which also seems to need a bunion surgery. As long as you are utilizing the resistant bands properly, I believe that these will be very durable in the long run. The quality seems to be exceptional as does the comfort and use as well as stretch ability The price for value is definitely good. I do recommend this. Read more
Like the variety of tension bands and works great! Read more
They really work your foot. I’ve had years of foot issues and I think they make it better. Time will tell. Start light and work your way up, Read more
I like these and so do my great toes. Good value for price comfort and thickness work well for me. Very little to no slipping Easy to use. Read more
This works great....I only use the light and extra light since my big toe hurts...didnt really need the bag but its a nice tough for storage Read more
This is so great. Passive resistance is perfect for me. I sit a lot at work at home, at home online, watching documentaries on streaming channels, plenty of time to use these to separate my big toes from the second toes. Gently at first then a little more resistance. But there is no instruction or exercise manual included and I can find nothing on Youtube or anywhere else. So I am just doing what seems sensible starting with the x-light band first and moving up to the light resistance band. I just wish I knew how I'm supposed to be using them. Read more
I haven't been using them for long But so far so good. Read more
Use them everyday! They are an important part of my PT routine! Read more