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Folaps

Squat Wedge Block with Guide for Heel Elevated Squat Weightlifting Slant Board for Squats with Carry Bag to

$28.95
size6

64+ bought in the past month

About this item

  • Achieve Proper Form with Heel-Elevated Squats: Elevating your heels by 15-degree—the optimal angle for mobility training—helps align knees over toes during squats, improving ankle dorsiflexion, reducing forward lean, and activating quads more effectively. Use it to deepen your range of motion, enhance balance, and build stable squat mechanics from day one
  • Solve Common Mobility & Performance Barriers: Struggling with tight calves, stiff ankles, or heels lifting off the floor? This wedge eliminates compensations that cause shallow squats, lower back strain, or knee wobble. It’s designed for lifters who can’t reach depth due to stiffness or limited flexibility—so you train safely and efficiently
  • Engineered for Strength, Stability & Portability: Built with a precision 15° incline—the clinically effective angle for mobility work—and ultra-dense material that supports over 2200 lbs without compression. The textured top prevents foot slippage during dynamic lifts, while the non-slip bottom grips securely on hardwood, tile, and gym mats. Measuring 12.2" L × 6.1" W × 3.5" H. Lightweight at just 1.8 lbs, includes a storage bag and step-by-step guide from beginner to advanced
  • Used by Diverse Athletes and Everyday Trainees: This wedge is used by powerlifters to achieve deeper squats and greater quad activation, weightlifters to improve ankle mobility for cleans and jerks, and bodybuilders to isolate leg muscles with strict form. It’s also favored by ATG and knees-over-toes training enthusiasts, CrossFit athletes working on squat depth under fatigue, home gym owners looking for compact yet versatile equipment, and office workers rebuilding ankle flexibility after long hours of sitting
  • Works Seamlessly Across Home, Gym and Travel Settings: Perfect for home gyms in basements, garages, or small apartments where space-saving gear matters—it stores flat under a bed or in a closet. Equally effective in commercial gyms for strength training zones, personal training studios for corrective mobility drills, and sports performance centers for athletic development. Its portability makes it ideal for CrossFit boxes, outdoor workouts, or even hotel room sessions, due to its portable design

Key details

material
‎Polyester
color_spec
‎Black
Color
Black
Brand
Folaps
product_care_instructions
Wipe with Dry Cloth

Dimensions and fit

dimensions
‎3.5"L x 6.3"W x 12.2"Th
weight
‎1 Kilograms
Item Weight
1 Kilograms
Product Dimensions
3.5"L x 6.3"W x 12.2"Th
item_weight
1 Kilograms
product_dimensions
3.5"L x 6.3"W x 12.2"Th
item_package_dimensions_l_x_w_x_h
12.01 x 6.46 x 4.37 inches
package_weight
1.34 Kilograms
item_dimensions_lxwxh
3.5 x 6.3 x 12.2 inches
size
X-Large

Technical specifications

model_name
Cr-02

Item information

number_of_items
2
manufacturer
Folaps
brand_name
Folaps
warranty_description
45-Day
suggested_users
unisex
style
Squat
sport_type
Weightlifting
best_sellers_rank
#6,918 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #23 in Physical Therapy Leg Exercisers
date_first_available
March 30, 2022
Highlights

About this item

  • Achieve Proper Form with Heel-Elevated Squats: Elevating your heels by 15-degree—the optimal angle for mobility training—helps align knees over toes during squats, improving ankle dorsiflexion, reducing forward lean, and activating quads more effectively. Use it to deepen your range of motion, enhance balance, and build stable squat mechanics from day one
  • Solve Common Mobility & Performance Barriers: Struggling with tight calves, stiff ankles, or heels lifting off the floor? This wedge eliminates compensations that cause shallow squats, lower back strain, or knee wobble. It’s designed for lifters who can’t reach depth due to stiffness or limited flexibility—so you train safely and efficiently
  • Engineered for Strength, Stability & Portability: Built with a precision 15° incline—the clinically effective angle for mobility work—and ultra-dense material that supports over 2200 lbs without compression. The textured top prevents foot slippage during dynamic lifts, while the non-slip bottom grips securely on hardwood, tile, and gym mats. Measuring 12.2" L × 6.1" W × 3.5" H. Lightweight at just 1.8 lbs, includes a storage bag and step-by-step guide from beginner to advanced
  • Used by Diverse Athletes and Everyday Trainees: This wedge is used by powerlifters to achieve deeper squats and greater quad activation, weightlifters to improve ankle mobility for cleans and jerks, and bodybuilders to isolate leg muscles with strict form. It’s also favored by ATG and knees-over-toes training enthusiasts, CrossFit athletes working on squat depth under fatigue, home gym owners looking for compact yet versatile equipment, and office workers rebuilding ankle flexibility after long hours of sitting
  • Works Seamlessly Across Home, Gym and Travel Settings: Perfect for home gyms in basements, garages, or small apartments where space-saving gear matters—it stores flat under a bed or in a closet. Equally effective in commercial gyms for strength training zones, personal training studios for corrective mobility drills, and sports performance centers for athletic development. Its portability makes it ideal for CrossFit boxes, outdoor workouts, or even hotel room sessions, due to its portable design

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Customer reviews

897 reviewsPositive

Rated 4.6/5 across 897 reviews — highly regarded by customers.

  • 100% of sampled reviews are from verified purchases.
  • 88% of sampled reviews give 4–5 stars.

Customers say

Customers find these exercise blocks to be solid and effective for strength training, particularly for elevated squats, and appreciate their good size that fits the full foot.

Generated from the text of customer reviews

Reviews with images

Customer review image for Perfect Support for Squats and Stretching—Stable and Well-Made
See all photos
★★★★★

Perfect Support for Squats and Stretching—Stable and Well-Made

These squat wedges have been a great addition to my home workouts. They're ideal for elevating your heels during squats, which helps with depth and form, especially if you have limited ankle mobility. I also use them regularly for stretching my calves and Achilles—very effective for both. The non-slip bottom grips well on both hardwood and gym flooring, so I never worry about them sliding during use. They're the perfect size—not bulky, but large enough to feel stable and secure. If you’re serious about improving squat mechanics or just want a better way to stretch, these are a great investment. Read more

Customer review image for Perfect Support for Squats and Stretching—Stable and Well-Made
Johnny ReviewerVerified purchase
★★★★★

This brand towers over the others!

Going on two years without issue! One of the greatest investments I made for my home gym. These wedges are well made, durable and reliable. I use them frequently for squats, lunges and other exercises. Lightweight and easy to store. Not clunky. I'm most impressed with the durability of the wedges and have never had an issue with any slipping off the wedge platform when squatting or having it flip or slide from under my feet when using in various ways. Confident in the quality and lasting power. They are as good today as they were when first purchased in 2023. Well done! Read more

KeriVerified purchase
★★★★★

As described! Excellent.

Excellent. These stay put and worked great for me. I used for heel elevated squats, from lunges with front foot declining. Zero complaints. Very durable. Read more

MelVerified purchase
★★★★★

Very solid wedges

Very solid. Good traction under foot. I have them on a home gym floor made from horse stall mats, so they do not slip. I'm happy with them and would recommend. Read more

Christopher T.Verified purchase
★★★★

Good, but slides a little

These hold up under pressure and weight, but they do slide a little due to the lack of rubber on the bottom. I feel if the bottom was all rubber, or at least had multiple rubber strips across it, they would stick better. These only have 4 small rubber discs on the corners. I have tried them on horse mats and raw concrete, they still slide. Other than this, they work as described and should hold up for years. Read more

CAPVerified purchase
★★★★★

Great price. Good product

Awesome. Non slip great price. For the first time I can do a squat without pain no knee or back pain Read more

CSVerified purchase
★★★★★

Good quality

I ve got those for my gym. They are very good made. Solid, heavy. Size is enough for big women foot - I m wearing 10. It s stable, easy to use, classic design. Looks exactly like on pictures Read more

Shear KristinaVerified purchase
★★★★★

Stronger

These platforms are wonderful they really added a lift to my legs. Read more

Michael HughleyVerified purchase
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