This workout band has been a staple in my fitness routine for both exercise and PT strengthening exercises. The multiple loops make it versatile, you can use them in different ways to target a wide range of movements, stretches, and strength work. One of my favorite things about this band is how easy it is to travel with. I always pack it to ensure I can still stretch and get in a workout when other equipment isn’t available. Pay attention to the color and level of resistance. Green is the second from highest and if you haven't used before you may want to start at red. Like most bands, these do wear over time and eventually break. That said, even when they split into two parts, I’ve still found them useful for travel and exercises. On average, each one lasts me around six months, and this is my third purchase, which says a lot about how much I use and rely on them and they are worth the cost. If you want something compact, versatile, and effective for both workouts and rehab, I definitely recommend this band. Read more
I have limited hand function, so I can’t tie a knot in a resistance band and I can’t grip one to hold on. My occupational therapist suggested this brand which has a loop already built into the end of it and then I can just put my whole hand into it. Or even go far enough that the loop is resting on my arm. This is made it possible for me to use the resistance band in my daily exercises, and I really like it. The band itself is lightweight, but that’s what I was looking for. Very happy with this purchase. Read more
Great band and product. My PT person gave me a band with multiple holes like this and it was much more versatile than the normal single bands. I used it so much that it eventually broke so I searched the brand and found one here. I went with the highest resistance just because it may last longer but all of them levels would be useful for different muscle groups. Im excited to hopefully break this and order a new one. Full disclosure, I did try a different brand as well, but it was more of a cloth feel and all of the levels with that felt the same Read more
Good band but it does thin and wear out and break rather quickly - like a couple months use - don't recommend putting in sun for very long. Read more
Just what my PT wanted me to get Read more
Got the green one and absolutely love it. I've been in PT for a while and this bands helps supplement the treatments. I mostly use it for bird-dog and dead-bug exercises, but I do makeshift pilates-style hip circles and presses with it too. I'm going to get higher resistance ones now because the green one is too easy. Great way to build strength in between PT sessions. Read more
Bought April 7th. Today is May 29th. It just snapped on me. And I got the heavier weight style. All I have used it for is leg exercises provided by Theraband. Sitting at my work desk none the less. Nothing crazy. I did not even get a chance to use the additional item I purchased for over the door. I never return items and wanted to with this. In hopes I had a defective item because I loved it. But the return window is closed. And I don't want to purchase a whole new one. I'm sad and disappointed because I love this brand. Read more
I have problems wrapping down on the larger bands. The continuous loops really help me. Read more
