The home suspension straps kit is perfect for training your core, upper and lower body. This resistance training kit allows you to workout at home or on the road. It features a built in door anchor for quick setup. Put the strap of the top of a door, close the door and it’s ready to go. It is made of high-strength polyester and heavy-duty nylon, keeping it from breaking or wearing down. The straps can support a lot of weight. It also comes with a strong metal buckle that allows for easy height adjustment. I use this workout tool when I travel. No need to find a gym everyday. I can do a quick workout in my room. The handles are non slip and well padded for a soft grip for comfort. We recommend this for anyone with limited space. It allows you to use your own body weight for your workout. The price is reasonable for the quality and everything this item can do. It is also easy to travel with as it comes in its own bag. Read more
I don't love the quality of the bag, but it's doing the job for now. We do really love the rest of the set - very complete. My son really likes the ball attachment - it adds a little finger strength to hold the ball while the shoulder is getting some resistance training! Great set to bring to team practice for group workouts. Its everything my son's needed - didn't need to get anything else to complete this set! Read more
I was really hoping to provide a more positive review for this item, but unfortunately the product has several flaws and I would be amiss to let others know about them. Let me first start with the positive…the product is well made and the materials are good quality so I think it can be an effective tool in the right setting. That’s where the issues come in… As you can see from the product pictures, this is advertised to be usable with a door and that is just not the case…the straps are WAY too long and the anchor will definitely damage interior doors. I have included a picture showing the straps at their shortest possible length and it still is well beyond the length of an interior door. Given the fact that these are static straps (no elasticity), there is a great deal of limitation in being able to use this at home. There are no instructions, however, there is a very basic sheet of possible exercises provided. I have included a picture of that sheet and, as you can see, many of these require suspension (hanging) which just isn’t feasible off of a standard door…unless you’re under 2 ft. tall. Basically, I think this would work okay in a large commercial setting with oversized doors or more likely, suspension apparatus but it is just not a great product for working out at home. Read more
I thought these were made out of a rubber material like exercise bands are but it's closer to the same thing that are used for bungee cords. With that being said I think it was a great decision these are great to loosen up the shoulders and to exercise. I using just about everyday before I work anything upper body and they are absolutely great. I Haven't had any issues with them stretching and as far as I could tell they should last quite a bit of time. I'll be able to update after winter because that's typically when my standard exercise bands start to get loose and need replacement for the following spring and summertime. I think the resistance on these are pretty good for the price and the kii itself has just about everything you might need and a few things you probably won't. Overall a pretty good buy. Until we meet again -Off the Grid Ken Read more
I like all the different items that come in this set. Having a decent set of resistance bans that you can use to grow resistance as you progress, this type of set has most of what you would want to increase your speed or velocity. You don't even need to be a baseball player to use this set - for anyone that's looking to workout at home, this is a decent set that will help you to achieve your goals. It doesn't come with a video or a workout book, so you'll have to come up with your own program to use this resistance band set, but as long as you're using the set, you'll most likely see some results. I especially like the baseball that helps to simulate throwing an actual baseball, working on your grip, your form, etc. For all that, I really like this set. Read more
The resistance bands look similar to bungee cords. They have a braided covering. They are roughly 58 inches long. There's a loop on each end of the cords. The hand grips are nice and feel good when gripped. The baseball appears to be a legitimate baseball with a hole drilled through it. The resistance strength is varied by changing to a different color. Multiple bands can be used in parallel for even more resistance. This set doesn't include any kind of leg/ankle straps which would be nice for leg exercises. Read more
These bands are a great value for the money. They seem to be durable. Read more
A good set of resistance bands - a different material than most of the ones that I am used to (this is more of a cloth cord/braided elastic) but it works well. I do prefer to rubberized ones more as I think those give a more linear resistance/pull. Read more
