Upgraded Pull Up Assistance Bands Heavy Duty Resistance Bands with Handles Exercise Band with Door Anchor Adjustable Workout

Take your time of learning how to use the pull up assistance Read more

**Background:** I'm an adult over 50 who used to be able to do pull-ups. However, due to multiple shoulder injuries, a bicep injury, and extra weight, I haven't been able to do pull-ups for a long time. I can do arm hangs, but I want to start working toward being able to do pull-ups again, and I thought this might help. **Build Quality:** The most part of this kit is well-made— the straps, the foot holds, and the bungee straps. They're all well-made, but I think some of the carabiners are oddly sized, making them a little awkward to hook onto the carabiners on the bungee cords. **Function:** this really works. It takes some fiddling to get the right length for the main strap that hangs off the bar you're doing pull-ups on, and it definitely takes some confidence to put your foot and your weight on that elastic cord, as it feels like it's going to snap back at you. But once you get set up, it's not that bad. I like that the two foot holds are Velcroed together, and then you can eventually separate them using this. I was able to do pull-ups with assistance. My only wish is that not all the bungee cords were the same weight of 65 pounds; it would be nice if two of them were 65 lbs and the other two were around 30 or 35 pounds. At this price point, I think this is pretty amazing. It’s a great way to help someone work toward unassisted pull-ups safely and effectively. Once you know how you like it, it’s relatively easy to set up. Read more

This kit is built with some very serious materials. Pretty sure the staps would tow or lift most passenger vehicles!! Heavy-duty and solid. The caribiners are steel and solid, not the cheap and flimsy aluminum versions. All the stitching is doubled. The elastic bands are encased in a protective sheath. One feature I really appreciate is the handgrips. They hold open the foot loop so it is a lot easier to use than other pullups band I have used. That's a big design improvement. In addition the handgrip opens options for using the system for exercises other than pullups. This is a very versatile kit! I suffered a shoulder injury so have been using the handgrips for rehab. The 65lb elastic bands were too much so substitued elastic bands for the appropriate resistance. See the photos with the green elastic band. Is it OK to adapt their use??? ;-) The purpose of the short strap in the product photos may not be obvious. It allows the kit to be used in a doorway. There are a few photos of how I've used the kit in the doorway. Figured you already have the idea for pullups. The instructions are quite clear on their use. For me .... I don't want to use the wrist bands. That would reduce the effort to hold onto the bar during pullups. Seems better to develop the hand and forarm strength. Suspect those will not be used, though they also look very well built. Recommended. Good value. Great quality. Good documentation. ---- This item was made available for testing and evaluation. My observations are independent and as objective as possible. I am most interested in well designed, well engineered, well built products and quality documentation. There has been no communication with the vendor or manufacturer. Read more

I'm using this to get back into shape. I have a Swedish ladder, so it was easy to attach on a top rung for pull-ups. I also mount is down low to use for sit-ups. I think it's not a great value for the money at this price, but it helps for the home work-out. Read more

The Upgraded Pull Up Assistance Bands are an exceptional addition to any home gym. I purchased the set for my pull-up bar and have been using them for a few weeks, and they’ve completely transformed my strength training routine. Fit and versatility are excellent. The set includes multiple resistance bands, handles, and a door anchor, allowing me to customize the difficulty level for pull-ups, rows, presses, and full-body workouts. The bands work perfectly with any standard pull-up bar and can also be used for squats, deadlifts, and mobility exercises. Build quality is outstanding. The bands are made from heavy-duty latex that feels strong, flexible, and durable, even under high tension. The handles are comfortable and non-slip, and the door anchor is sturdy and well-padded, preventing damage to doors or frames. Functionality is impressive. The bands provide smooth, consistent resistance throughout every movement, making exercises safer and more effective. They allow controlled assistance during pull-ups, helping me gradually build strength while reducing strain on my shoulders and elbows. Portability and convenience are another plus. The set is lightweight, compact, and easy to store or take on the go, making it perfect for home gyms, travel, or even outdoor workouts. Final verdict: If you want a versatile, durable, and effective way to improve pull-ups and full-body strength training at home, these Upgraded Pull Up Assistance Bands are a five-star choice. Heavy-duty construction, adjustable resistance, and multiple accessories make them perfect for beginners and advanced fitness enthusiasts alike. Read more