Must have workout cards
These cards really help with the work out on the machine. Must have! Read more
Zondashin
Whole Body Vibration Plate Exercise Poster Set - 6 Workout Guides 2 Customizable 30-Day Plans for Home Gym
$12.99$109.99
sizeS
Sobre este artículo
- Training Solution: 6 workout guides and 2 planners (30-Day Progression Guide + Freestyle Tracker) enhance muscle toning, balance, and energy.
- Fitness Routines: Workout guides target the upper body, lower body, arms, and building core strength to help achieve varied fitness goals. It’s perfect for anyone looking to diversify their workout routine.
- Track Progress: Use the 30-Day Progressive Plan to level up from basic to advanced moves, or build custom routines with the Freestyle Planner.
- Durable for Daily Use: Protective lamination prevents sweat damage and color fading. High-clarity illustrations stay legible in low-light or bright spaces.
- Optimal Dimensions: Each exercise poster measures 8.27" x 11.69", making it an ideal size for display in home gyms, fitness studios, or personal workout areas.Includes double-sided tape for easy mounting on smooth surfaces.
Key details
- color_spec
- White
- Brand
- Zondashin
- Color
- White
- Year
- 2025
- Format
- Poster Calendar
Dimensions and fit
- dimensions
- 11.73 x 8.23 x 0.28 inches
- weight
- 5.9 ounces
- Sheet Size
- 8.27 x 11.69 Inches
- Item Weight
- 0.17 Kilograms
Item information
- Target Audience
- Adult
- Binding
- Unknown Binding
- 0
- [object Object]
Highlights
About this item
- Training Solution: 6 workout guides and 2 planners (30-Day Progression Guide + Freestyle Tracker) enhance muscle toning, balance, and energy.
- Fitness Routines: Workout guides target the upper body, lower body, arms, and building core strength to help achieve varied fitness goals. It’s perfect for anyone looking to diversify their workout routine.
- Track Progress: Use the 30-Day Progressive Plan to level up from basic to advanced moves, or build custom routines with the Freestyle Planner.
- Durable for Daily Use: Protective lamination prevents sweat damage and color fading. High-clarity illustrations stay legible in low-light or bright spaces.
- Optimal Dimensions: Each exercise poster measures 8.27" x 11.69", making it an ideal size for display in home gyms, fitness studios, or personal workout areas.Includes double-sided tape for easy mounting on smooth surfaces.
Details
Materials and care
- Cover Material
- Paper
- Material
- Paper
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Product videos
Product video 1
Customer reviews
78 reviewsPositive
Rated 4.5/5 across 78 reviews — highly regarded by customers.
- 100% of sampled reviews are from verified purchases.
- 88% of sampled reviews give 4–5 stars.
Customers say
Customer summary is not available yet.
Ease of understanding
Great ways to use the exercise machine for different areas you want to work on. Read more
Great for beginners!
It's a good basic set of charts to get started with for starting off exercises with a vibration plate. They are clear and easy to use. The paper is also thick, laminated and I think long lasting. Worth the money. Read more
Nothing fine
❤️ it awwwwww Read more
Must have
Must have with a vibration plate machine Read more
Good buy
Great instructions Read more
This came just as described.
This came just as described. Read more
Posters were awesome!
These were great! Read more
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