Purchased these because I workout from home but don't have a lot of space. I had worked through my lighter bands and needed something with more resistance . These are perfect for what I need . My significant other and myself both use them for a variety of exercises . He was very impressed at the strength of these resistance bands. Comes with a workout sheet . I hung ours in the wall so even if you're not sure where to start these are helpful. Comes with a nice bag so they can be taken with if you're traveling so you never miss a workout . There's a good variety of resistance strength and the bands are marked clearly on the straps . Read more
I had to replace my old bands that are starting to break down. My old ones were good for the price. These ones are definitely more heavy duty. The metal rings and spring links are are much thicker than my old ones and there is no worry about anything breaking down with them. The material is thick, it has a very nice blue color, bands and handles are all very sturdy and multiple stitching that won't tear away easily. The weight of each band is very easy to see. They are a bit heavier than I thought they would be but I am a bigger person and don't mind the weight. Overall, I would rate it a 5 just because they just seem well made for the price. Let's see how long they last. Read more
Great for at home gym training. It’s it for recovery as I couldn’t put too much weight from a fractured wrist. Read more
The handles especially are almost worth the price of the set alone. They are high quality and don't bend or crimp your hand in the nylon straps. My only complaint is the rather low resistance of the bands. Fortunately I have had many other sets of bands so I have plenty of bands I can stiffen up the resistance with. If you're looking for heavy resistance from thick bands without having to add multiple bands, this may not be the set for you. Read more
I have been using the bands 2+ times per week for 4 months and the bands show no signs of breakage or ware. The handles and carabiners feel sturdy and are a good enough quality to handle any combination of the bands provided with the kit (30-85 lbs). The handles are also very comfortable, even at higher band settings. Though I initially thought the poster would be of no use, I did get a few effective ideas from it. So I would suggest, at the very least, taking a look at it. So far, the whole kit has performed flawlessly and has done precisely what I wanted it to do. Read more
Worth the money. Quality product. Decent accessories. Good for traveling and warming up before intercourse. Read more
I got these to get some variety in my work out routine. I normally use an X3-type system and get a great work out, however, it is sometimes awkward to change the bands quickly to maintain my heart rate. Enter these bands. At first, transitioning from one band, or set of bands, was slower than my other flat bands, but then I got the idea to put them all in the door stop strap and switch them out as needed. See the photo. I was hoping I could use these bands on the bar on which I use the flat bands. They aren't designed for that. Too long. As such, you really can't do much of an effective chest/pec movement that will get your chest pumped. Nor can you do an effective dead lift. So I still use the bar and flat band for the dead lift and Push-ups for the chest. You can do Flys with these bands, but it's difficult to maintain steady resistance. You can do squats, but I can't due to a bum knee. Instead, I do an Asian "horse stance" 3x for 30-35 seconds each time. Great isometric exercise. Other than those two exercises, you can do pretty much everything else to get a great workout. The bands are well made, the stitching is double, making it secure, the door stop is extra large so it won't detach from the door. Just make sure you use it in such a way that when you stretch the bands, the pressure is pulling the door closed. All in all, I'm pleased with the set. So far, 5 stars. If anything changes, I'll update Read more
I had worked out for years with dead weights and although it served me well I needed to leave home and go to a gym or at times it was good to have a spotter close by if I reached muscle failure. As a former Bowflex owner I realized the convenience and safety of using bows to supplement my workout. The resistant training was amazing and safer. My muscle grew without the danger of hurting myself. I bought this system of bands because I already knew about the benefits of resistant training..but this system added something else to my workout....PORTABILITY. You can use these anywhere. I recently injured my shoulder and I am currently using the lighter resistance to strengthen my shoulder muscle and saving a ton of money without going to a chiropractor. The material is well made and professional. I highly recommend it. Especially for those with busy lifestyle, over 50 yrs old, and its whole lot safer than contracting germs from crowded gyms.🤸🏋️♀️ Read more
