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Arena Strength

Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts Beginner Fitness Guide for Resistance Band

4.6

$54.00

StyleTotal Body

About this item

  • FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, Chest & Back, Core plus Legs & Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.
  • CREATE AWESOME WORKOUTS IN SECONDS: Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
  • DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
  • EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR WHOLE BODY: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.
  • Product description WHAT'S INCLUDED WORKOUT CARDS 52 Dumbbell exercises to target muscles or create a total body routine! Perfect for at-home strength training! CARRY CASE Fabric Carry Case that doesn't scratch and is lightweight, perfect for storing your card deck and taking them traveling. 30 DAY CHALLENGE Receive the Dumbbell guide and join the free 30-Day Dumbbell Challenge! EASY TO USE CHOOSE OR CREATE A ROUTINE Simply use one of the 8 pre-done routines or create your own by shuffling the card deck, then choosing 5-11 cards. Do 3 Round of 8-15 reps per exercise. CARD INSTRUCTIONS Each exercise card has written instructions and detailed illustrations. QR CODE TO VIDEO INSTRUCTIONS PLUS New feature! QR Code on each exercise card links to video instructions of exercise. WATERPROOF & DURABLE Plastic-coated to make them waterproof and durable and much larger then FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, Chest & Back, Core plus Legs & Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.; C
Specification

Product facts

Key details

color_spec
‎Black
number_of_pieces
1
upc
701575893072
brand_name
Arena Strength
color
Black

Dimensions and fit

dimensions
‎4.9"L x 3.4"W
weight
‎0.23 Kilograms
product_dimensions
4.9"L x 3.4"W
item_package_dimensions_l_x_w_x_h
6.73 x 5.28 x 0.94 inches
package_weight
0.23 Kilograms
item_dimensions_lxwxh
4.9 x 3.4 x 0.1 inches
item_weight
0.23 Kilograms

Item information

manufacturer
Arena Strength
part_number
a
style
Total Body
included_components
['Door Anchor Strap', 'NEW Anchored Card Deck']
sport_type
Exercise and Fitness, Strength Training
best_sellers_rank
#16,499 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #463 in Resistance Bands
date_first_available
January 1, 2024
Overview

About this item

  • FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, Chest & Back, Core plus Legs & Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.
  • CREATE AWESOME WORKOUTS IN SECONDS: Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
  • DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
  • EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR WHOLE BODY: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.
  • Product description WHAT'S INCLUDED WORKOUT CARDS 52 Dumbbell exercises to target muscles or create a total body routine! Perfect for at-home strength training! CARRY CASE Fabric Carry Case that doesn't scratch and is lightweight, perfect for storing your card deck and taking them traveling. 30 DAY CHALLENGE Receive the Dumbbell guide and join the free 30-Day Dumbbell Challenge! EASY TO USE CHOOSE OR CREATE A ROUTINE Simply use one of the 8 pre-done routines or create your own by shuffling the card deck, then choosing 5-11 cards. Do 3 Round of 8-15 reps per exercise. CARD INSTRUCTIONS Each exercise card has written instructions and detailed illustrations. QR CODE TO VIDEO INSTRUCTIONS PLUS New feature! QR Code on each exercise card links to video instructions of exercise. WATERPROOF & DURABLE Plastic-coated to make them waterproof and durable and much larger then FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, Chest & Back, Core plus Legs & Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.; C

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Customer reviews

8 reviewsPositive

Rated 4.6/5 across 8 reviews — highly regarded by customers.

  • 88% of sampled reviews give 4–5 stars.

Customers say

Customers find these workout cards effective, offering different exercises for the entire body and easy-to-understand instructions.

Generated from the text of customer reviews

★★★★★

Sturdy, well-made, easy-to-follow exercise cards

Great cards, easy to follow, fantastic for making your own workout. Packaged beautifully in sturdy zip case. A bit expensive and wish they made combined weights and bodyweight exercise cards so two sets aren’t needed. Ended up returning simply because I received a similar gift just after ordering these but would otherwise definitely had kept. Read more

Jewn
★★★★★

Start at your personal level of fitness.

This is a great collection of cards with the bands from the same company. I’ve started using them every day. The workouts are easy to follow and give endless combinations of strengthening exercises. Read more

Mary Pierson
★★★★★

Definitely worth it.

I couldn’t find these until just the other day my husband found them and these are great! I am trying to grow my glutes and these have like every exercise you can do with booty bands to help maximize your glute growth. It even gives you combinations of exercises to warm up and to actually do a couple really good workouts. It also tells you how many reps whether you’re a beginner, intermediate, or advanced. In addition to that it also gives you ideas to totally burn out your glutes. Read more

Amber Leigh
★★★★☆

Thumbs up

So far so good. Read more

judith lowe
★★★★★

Well made card set.

Very impressed! Arrived quickly. Well packaged. Set is in a nice, sturdy, hard sided zipper case. Cards on a metal ring. Easy to understand. Option to scan a QR to get more workouts. Easy to pick the cards you need for a workout, as they are numbered. Easy to follow instructions and can start with light dumbbells then increase as needed both in weight, reps, and sets, making this pretty much infinitely useful. Great product. Read more

VeldaWalks
★★★★★

Good for beginners and advanced

Great poses easy read Read more

Nana
★★★★★

Exceeded expectations

They come in a zippered case, not a cardboard box. Putting together a workout feels like playing a game. The cards explaining pre-programmed workouts are great! Just pull out the referenced exercises and you’re good to go. They allow you to concentrate on exercising, instead of spending time putting a plan together. I haven’t watched any of the videos that go with the exercises yet, so I don’t have any comments about those. The only thing that isn’t perfect is that the cards are slippery. Read more

tab
★★★★★

Would buy again

Great work out cards. Read more

Kare

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