Great cards, easy to follow, fantastic for making your own workout. Packaged beautifully in sturdy zip case. A bit expensive and wish they made combined weights and bodyweight exercise cards so two sets aren’t needed. Ended up returning simply because I received a similar gift just after ordering these but would otherwise definitely had kept. Read more
This is a great collection of cards with the bands from the same company. I’ve started using them every day. The workouts are easy to follow and give endless combinations of strengthening exercises. Read more
I couldn’t find these until just the other day my husband found them and these are great! I am trying to grow my glutes and these have like every exercise you can do with booty bands to help maximize your glute growth. It even gives you combinations of exercises to warm up and to actually do a couple really good workouts. It also tells you how many reps whether you’re a beginner, intermediate, or advanced. In addition to that it also gives you ideas to totally burn out your glutes. Read more
So far so good. Read more
Very impressed! Arrived quickly. Well packaged. Set is in a nice, sturdy, hard sided zipper case. Cards on a metal ring. Easy to understand. Option to scan a QR to get more workouts. Easy to pick the cards you need for a workout, as they are numbered. Easy to follow instructions and can start with light dumbbells then increase as needed both in weight, reps, and sets, making this pretty much infinitely useful. Great product. Read more
Great poses easy read Read more
They come in a zippered case, not a cardboard box. Putting together a workout feels like playing a game. The cards explaining pre-programmed workouts are great! Just pull out the referenced exercises and you’re good to go. They allow you to concentrate on exercising, instead of spending time putting a plan together. I haven’t watched any of the videos that go with the exercises yet, so I don’t have any comments about those. The only thing that isn’t perfect is that the cards are slippery. Read more
Great work out cards. Read more