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CAP Barbell

CAP Barbell Doorway Chin Up Bar

$14.49$169.90

1069+ bought in the past month

About this item

  • MULTI-FUNCTIONAL DOORWAY CHIN UP BAR: This doorway chin-up bar supports pull ups, chin ups, leg raises, knee lifts, crunches, core and arm workouts, turning any door frame into a simple home gym solution.
  • ADJUSTABLE FIT FOR DOOR FRAMES: Designed as an adjustable pull up bar for doorway use, this bar expands from 24.75 to 36.5 inches to fit most standard door frames securely.
  • COMFORTABLE NON-SLIP GRIPS: Padded foam handles provide a comfortable, secure grip to reduce hand fatigue during pull ups, chin ups, and hanging exercises.
  • EASY INSTALLATION WITH BRACKETS: Installs quickly using the included weight-bearing and non-weight-bearing brackets, allowing use as a door frame pull up bar or foot anchor for sit-ups and crunches.
  • TRUSTED QUALITY STRENGTH BRAND: CAP has been a trusted leader in strength training since 1985, offering a full range of fitness equipment including dumbbells, barbells, weight plates, kettlebells, benches, racks, and home gym accessories designed to support every level of training.

Key details

Brand
CAP Barbell
Color
Black
Mounting Type
Door Mount
Material
Alloy Steel

Dimensions and fit

Maximum Weight Recommendation
220 Pounds
Highlights

About this item

  • MULTI-FUNCTIONAL DOORWAY CHIN UP BAR: This doorway chin-up bar supports pull ups, chin ups, leg raises, knee lifts, crunches, core and arm workouts, turning any door frame into a simple home gym solution.
  • ADJUSTABLE FIT FOR DOOR FRAMES: Designed as an adjustable pull up bar for doorway use, this bar expands from 24.75 to 36.5 inches to fit most standard door frames securely.
  • COMFORTABLE NON-SLIP GRIPS: Padded foam handles provide a comfortable, secure grip to reduce hand fatigue during pull ups, chin ups, and hanging exercises.
  • EASY INSTALLATION WITH BRACKETS: Installs quickly using the included weight-bearing and non-weight-bearing brackets, allowing use as a door frame pull up bar or foot anchor for sit-ups and crunches.
  • TRUSTED QUALITY STRENGTH BRAND: CAP has been a trusted leader in strength training since 1985, offering a full range of fitness equipment including dumbbells, barbells, weight plates, kettlebells, benches, racks, and home gym accessories designed to support every level of training.

From the brand

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Customer reviews

762 reviewsPositive

Rated 4.1/5 across 762 reviews — well received overall.

  • 100% of sampled reviews are from verified purchases.
  • 63% of sampled reviews give 4–5 stars.

Customers say

Customers find the pull-up bar sturdy and easy to install, with good functionality that allows them to close the door while using it.

Generated from the text of customer reviews

★★★★★

I'M GLAD I BOUGHT IT!

I weigh over 180 pounds and I do pull-ups on this all the time. It's good quality because I've been using it for months now. Read more

Matthew BowkerVerified purchase
★★★★★

Lightweight and removable

I bought this to support a grooming sling for my 12 lb. dog, wanted bar removable and it didn’t have to support a lot of weight. Per description it is for lighter weight human use. I can’t speak to human use that it was designed to do, but works well for the purpose I intended, easy to install and remove between uses. Sturdy bar for grooming sling and inexpensive. Read more

CustomerVerified purchase
★★★★

good enough and great for the price

does develop a bend in it from hanging if your up to 200 lbs. but the attachment points feel sturdy and the combination or screwed-in, cupped holders on side as well as the added pressure exerted when you twist the rod to wedge even tighter to the end plates and door jamb makes it feel more stable. Read more

SusieVerified purchase
★★★★★

Doorway Pull-up Bar Review

Holds weight, & easy to be put up! It fits in the doorframe and functions perfectly. Read more

MadisonVerified purchase
☆☆☆☆

Wouldn’t recommend

Quality made but major design flaw. You twist to tighten it against door frame but then when you grab and do pull up the bar moves and loosens. So you have to be careful not move a lot. Already installed and made a 6 screw hole in door frame. Definitely not recommended Read more

Bill MyagmarVerified purchase
★★★★★

2 feet 10 inches. (86.36 centimeters).

Chin up/Situp/Push up. I ordered this on February 7th, 2026 for $14..49, plus $7.51 tax: $22.00. Received February 12th, 2026. 2 feet 10 inches. (86.36 centimeters). Philips head screw driver, I recommend. Drill. Even better. Stay safe you ^². Read more

Meniscus Paella.Verified purchase
★★★☆☆

Bar and Grips spin, making it unusable!

Great materials and overall quality but it's like shower curtain rod that you have to spin to tighten to the door frame. to make matters worse, the grips themselves rotate. There's no way to make it so that it doesn't spin when you hang onto it. If you try to keep your knuckles on top, you will just drop an inch or two. Serious design flaw in these type of pull up bars. I'll have to find one that doesn't do this. Read more

NozamaVerified purchase
★★★★★

Aquality built , solid construction.

I use this daily , I am in the range of 200 lbs weight. Good solid construction! Read more

CustomerVerified purchase
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