I'M GLAD I BOUGHT IT!
I weigh over 180 pounds and I do pull-ups on this all the time. It's good quality because I've been using it for months now. Read more
CAP Barbell
CAP Barbell Doorway Chin Up Bar
$33.33
About this item
- MULTI-FUNCTIONAL DOORWAY CHIN UP BAR: This doorway chin-up bar supports pull ups, chin ups, leg raises, knee lifts, crunches, core and arm workouts, turning any door frame into a simple home gym solution.
- ADJUSTABLE FIT FOR DOOR FRAMES: Designed as an adjustable pull up bar for doorway use, this bar expands from 24.75 to 36.5 inches to fit most standard door frames securely.
- COMFORTABLE NON-SLIP GRIPS: Padded foam handles provide a comfortable, secure grip to reduce hand fatigue during pull ups, chin ups, and hanging exercises.
- EASY INSTALLATION WITH BRACKETS: Installs quickly using the included weight-bearing and non-weight-bearing brackets, allowing use as a door frame pull up bar or foot anchor for sit-ups and crunches.
- TRUSTED QUALITY STRENGTH BRAND: CAP has been a trusted leader in strength training since 1985, offering a full range of fitness equipment including dumbbells, barbells, weight plates, kettlebells, benches, racks, and home gym accessories designed to support every level of training.
- "The CAP Barbell Doorway Chin-Up Bar is a compact and adjustable solution for upper body and core workouts at home. Designed to function as a pull up bar for doorway and door frame chin up bar, it supports a variety of exercises including pull ups, chin ups, leg lifts, knee raises, sit-ups, and crunches. This adjustable doorway pull-up bar expands from 24.75 to 36.5 inches to fit most standard door frames and installs easily using the included mounting brackets. Use the weight-bearing brackets for pull ups and chin ups, or the non-weight-bearing brackets to convert the bar into a foot anchor for floor exercises. Built with durable steel construction and padded, non-slip foam grips, this exercise bar supports up to 220 lb weight capacity while providing comfort and stability during workouts. Ideal for apartments, small spaces, and indoor training, it MULTI-FUNCTIONAL DOORWAY CHIN UP BAR: This doorway chin-up bar supports pull ups, chin ups, leg raises, knee lifts, crunches, core and arm workouts, turning any door frame into a simple home gym solution.; ADJUSTABLE FIT FOR DOOR FRAMES: Designed as an adjustable pull up bar for doorway use, this bar expands from 24.75 to 36.5 inches to
Specification
Product facts
Key details
- Brand
- CAP Barbell
- Color
- Black
- Mounting Type
- Door Mount
- Material
- Alloy Steel
Dimensions and fit
- Maximum Weight Recommendation
- 220 Pounds
Overview
About this item
- MULTI-FUNCTIONAL DOORWAY CHIN UP BAR: This doorway chin-up bar supports pull ups, chin ups, leg raises, knee lifts, crunches, core and arm workouts, turning any door frame into a simple home gym solution.
- ADJUSTABLE FIT FOR DOOR FRAMES: Designed as an adjustable pull up bar for doorway use, this bar expands from 24.75 to 36.5 inches to fit most standard door frames securely.
- COMFORTABLE NON-SLIP GRIPS: Padded foam handles provide a comfortable, secure grip to reduce hand fatigue during pull ups, chin ups, and hanging exercises.
- EASY INSTALLATION WITH BRACKETS: Installs quickly using the included weight-bearing and non-weight-bearing brackets, allowing use as a door frame pull up bar or foot anchor for sit-ups and crunches.
- TRUSTED QUALITY STRENGTH BRAND: CAP has been a trusted leader in strength training since 1985, offering a full range of fitness equipment including dumbbells, barbells, weight plates, kettlebells, benches, racks, and home gym accessories designed to support every level of training.
- "The CAP Barbell Doorway Chin-Up Bar is a compact and adjustable solution for upper body and core workouts at home. Designed to function as a pull up bar for doorway and door frame chin up bar, it supports a variety of exercises including pull ups, chin ups, leg lifts, knee raises, sit-ups, and crunches. This adjustable doorway pull-up bar expands from 24.75 to 36.5 inches to fit most standard door frames and installs easily using the included mounting brackets. Use the weight-bearing brackets for pull ups and chin ups, or the non-weight-bearing brackets to convert the bar into a foot anchor for floor exercises. Built with durable steel construction and padded, non-slip foam grips, this exercise bar supports up to 220 lb weight capacity while providing comfort and stability during workouts. Ideal for apartments, small spaces, and indoor training, it MULTI-FUNCTIONAL DOORWAY CHIN UP BAR: This doorway chin-up bar supports pull ups, chin ups, leg raises, knee lifts, crunches, core and arm workouts, turning any door frame into a simple home gym solution.; ADJUSTABLE FIT FOR DOOR FRAMES: Designed as an adjustable pull up bar for doorway use, this bar expands from 24.75 to 36.5 inches to
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Customer reviews
8 reviewsPositive
Rated 4.1/5 across 8 reviews — well received overall.
- 100% of sampled reviews are from verified purchases.
- 63% of sampled reviews give 4–5 stars.
Customers say
Customers find the pull-up bar sturdy and easy to install, with good functionality that allows them to close the door while using it.
Generated from the text of customer reviews
Lightweight and removable
I bought this to support a grooming sling for my 12 lb. dog, wanted bar removable and it didn’t have to support a lot of weight. Per description it is for lighter weight human use. I can’t speak to human use that it was designed to do, but works well for the purpose I intended, easy to install and remove between uses. Sturdy bar for grooming sling and inexpensive. Read more
good enough and great for the price
does develop a bend in it from hanging if your up to 200 lbs. but the attachment points feel sturdy and the combination or screwed-in, cupped holders on side as well as the added pressure exerted when you twist the rod to wedge even tighter to the end plates and door jamb makes it feel more stable. Read more
Doorway Pull-up Bar Review
Holds weight, & easy to be put up! It fits in the doorframe and functions perfectly. Read more
Wouldn’t recommend
Quality made but major design flaw. You twist to tighten it against door frame but then when you grab and do pull up the bar moves and loosens. So you have to be careful not move a lot. Already installed and made a 6 screw hole in door frame. Definitely not recommended Read more
2 feet 10 inches. (86.36 centimeters).
Chin up/Situp/Push up. I ordered this on February 7th, 2026 for $14..49, plus $7.51 tax: $22.00. Received February 12th, 2026. 2 feet 10 inches. (86.36 centimeters). Philips head screw driver, I recommend. Drill. Even better. Stay safe you ^². Read more
Bar and Grips spin, making it unusable!
Great materials and overall quality but it's like shower curtain rod that you have to spin to tighten to the door frame. to make matters worse, the grips themselves rotate. There's no way to make it so that it doesn't spin when you hang onto it. If you try to keep your knuckles on top, you will just drop an inch or two. Serious design flaw in these type of pull up bars. I'll have to find one that doesn't do this. Read more
Aquality built , solid construction.
I use this daily , I am in the range of 200 lbs weight. Good solid construction! Read more
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