So far this bench has been really durable! I use it mainly for bench press, kneel on it for bent rows, and also have used it for Bulgarian split squats. It has always felt really stable and strong and doesn't tip during my split squats. This bench is really light and easy to move around too. This bench doesn't fold up or incline which was written in the description but thought I'd include that information in my review. If doing a hip thrust where you lean your back against the bench is something you want to do I'd suggest placing this bench against a wall where it can't slide backwards. Since I haven't tried that exercise I can't say if this bench is good for that or not exactly. I host group workouts in my garage 2x a week and this bench has gotten a ton of use over the past 2.5 months and has not worn out or broke or felt unsafe in any capacity. Read more
Easy to assemble. Sturdy bench. Read more
It's decent, easy to assemble. Foam pad is ok, not too plush but not super hard. Made of lightweight steel, it's not the most robust bench I've ever used but it fulfills it's purpose. Perfect for home gym use. Read more
Great little utility flat bench Read more
Serve my purpose, pretty sturdy, but the backing on the pad couldbe a little thicker Read more
A great addition to my modest little home gym. Very well built and solid. I read the reviews about this bench being wobbly, but I find it to be rock solid with absolutely zero wobbly even on carpet... I weigh 198 pounds could dance on this bench if I had any rhythm. Assembly took all of 10 minutes, all the parts were in the box and there wasn't a scratch on it. It looks amazing, it's rock solid, easy to assemble, and provided a great base for multiple workout routines. I am not a brand snob, I buy what works and what I can afford. CAP fitness products are great budget friendly products I can really put to work without hurting my wallet. Read more
Budget friendly and gets the job done. The stability is questionable at times but it has never given on a 400lb bench… at least yet. Affordable at least. Read more
Very nice, better than I expected Read more
