Champion Flat Resistance Bands Pack of 3 Grey Red Blue Light Medium Heavy Rubber Latex Exercise Bands Odor-Free

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• Progressive Flat Resistance Band Set: With three color-coded levels - Grey for Light, Red for Medium, and Blue for Heavy - these Champion Flat Resistance Bands support progressive training to help build total-body strength for beginners and experts
• Supportive Workout Bands for Strength & Recovery: Suitable for warmups, stretching, mobility work, & physical therapy, these flat bands support natural movement that helps improve flexibility and mobility while assisting controlled strength training
• Smooth, Consistent Performance: Crafted from durable rubber and latex, each flat band provides smooth, consistent resistance to support controlled movement and stable performance during strengthening drills, and upper or lower-body exercises
• Lightweight & Portable Fitness Bands: These flat exercise bands are lightweight and easy to store, and fit in your gym bag for home, gym, studio, or outdoor workouts. They’re simple to wipe clean and should not be stored in direct sunlight for durability
• Champion Workout Guide: The included exercise guide provides simple, beginner-friendly instructions to help you get started safely, helping you understand proper form, structure your sessions, and progress through your fitness routine with confidence