SMNutrition

DIM Supplement 200 mg Estrogen Balance for Women Men Hormonal Acne Hormone Balance Menopause Antioxidant Support Clean Label

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$24.95

About this item

  • THE DIM SUPPLEMENT WOMEN WANT: Our DIM 200mg supplement for women provides must-have support at every stage of life. DIM 200 offers support for menopause, hot flashes and night sweats, bloating, PMS, and more, making it one of the premier menopause supplements for women, as well as overall hormonal balance for women.*
  • A BREAKTHROUGH IN SKIN HEALTH: Glowing, healthy skin can’t always be achieved with surface-level products.* Unlike topical skincare, DIM works at a cellular level by addressing the cause of many skin issues – hormone imbalance.* By supporting estrogen balance, SM Nutrition DIM 200mg supports a healthy skin barrier from the inside out.*
  • WELLNESS SUPPORT MEN NEED: Our DIM supplement for men can reduce excess estrogen to support your goals, prostate health, and energy.* DIM 200 functions as an estrogen blocker for men, antioxidant, and powerful aromatase inhibitor, which in turn support effective, efficient workouts.*
  • ROOTED IN SCIENCE: Diindolylmethane is a well-studied compound found in cruciferous vegetables like broccoli. It encourages your body to rebalance excess estrogen, which many of us have due to a variety of environmental factors.* Each DIM 200 capsule is packed with Diindolylmethane, ensuring that your nutrition is rounded out with the estrogen balance support you need.*
  • OVER A MILLION USERS FOR A REASON: DIM plus BioPerine by SMNutrition is the number one DIM supplement on the market for a reason. DIM 200 is Clean Label Project Certified, Non-GMO Project Verified, Vegan, HALAL Certified, Gluten Intolerance Group Certified, Soy-Free, Dairy-Free, Titanium Dioxide-Free, Silicon Dioxide Free, and formulated without the top 9 allergens. Active ingredients are verified by third-party testing. It is manufactured in a facility that is certified GMP compliant with NSF standards.
$24.95

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Product details

BrandSMNutrition
FlavorUnflavored
Primary Supplement TypeDiindolylmethane
Unit Count60 Count
Item FormCapsule
Item Weight0.18 g
Item dimensions L x W x H3.82 x 1.85 x 1.81 inches
Diet TypeGluten Free, Halal, Vegan
Product BenefitsAcne Treatment, Antioxidant, Menopause Support
Age Range (Description)Adult

Technical specifications

is_discontinued_by_manufacturerNo
product_dimensions3.82 x 1.85 x 1.81 inches; 0.01 ounces
item_model_numberDIM
date_first_availableDecember 10, 2011
manufacturerSmoky Mountain Naturals
best_sellers_rank#965 in Health & Household ( See Top 100 in Health & Household ) #1 in Antioxidant Combination Nutritional Supplements

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Customer reviews

4.429,582 ratings

Customers say

Customers report immediate results from this supplement, noting it helps with menopause symptoms and three-week PMS cycles, while also reducing hot flashes and acne.

★★★★★

PERIMENOPAUSE >>>>JUST BUY IT!

christina LindseyMarch 7, 2025

Menopause and DIM It's 3am I woke up shirt drenched! I have insomnia, night sweats, my hair dry and breaking off, mood swings,acne, weight gain, I be hot then super cold. The Dr ordered 10 different blood test $1067 still no answers... God if you tryna take me out just say that!!!!!🥵🥵🥵 Started DIM Day1-2/18 still horrible night seeats,insomnia, up at 1am, Exhaustion all day Like I was so tired I couldn't keep my eyes open at the computer at work Day 2- 2/19 night sweats, gas, insomnia, up at 130 am, exhaustion all day Day3- 2/20 I woke up with the absolute worst tension headache .It lasted all day I took some Tylenol it helped a lil... I fell asleep at 8pm woke up at 11pm (3 hours later) soaking wet thought it was the night sweats again NOPE!! I peed on myself yes at 39 yo I peed in the bed, I hv not peed on myself since I was 12yo and I couldn't stop laughing.Im going crazy!! Silver lining no night sweats tonight 🤷🏾‍♀️ also I think it may be helping with my skin, not sure yet tho. Day4-2/21 No headache this morning but I am tired maybe bc I peed my self at 11pm last night and couldn't go bk to sleep 🙃 I had a tension headache about halfway through the day. Still not sure about it helping my acne. Today was a good day no mood swings. But I did smoke some maryjane today soo today's results might be off.. Day 5 - 2/22 OMG!! I slept til 4am this morning!!! I went to sleep bout 10pm last night. That's a good night's rest for me. I ain't slept that long in months. I did have a little sweating butt I fell asleep w/out my fan on and I didn't have to change my shirt soon as I woke up. Slight tension headache this am. Oh yeah I have been been going to the bathroom regularly every morning (poop) I'm not regular by far so that's a plus too. Oh I did start my cycle 1 week early today and I had no cramps. 🤞🏾 Day6- 2/23 Aggravated on my period cramps. No fan. I slept til 4am which is good. Minimal night sweats Tension headache alllday Day 7- 2/ 24 Woke up at 430 i went to sleep at like 10pm so that's a good night's rest considering. A little night sweat Minimal. And I didn't have my fan on. No headache today. Day 8 -2/25 No headache. Waking up. Light night sweats. No we're near as bad as they were when I started I went to bed at 10pm. I slept until 4am. So even this much sleep is a win. Going to bed I had a tension headache about 5 out of 10. My son woke me up suddenly at about midnight w/a question 🙄. My head was thumping I mean ona scale it was a 10 outa 10! Took Tylenol went to sleep. Day 9- 2/26 I woke up about 430am with THE SAME horrible headache 10 outta 10. I took 2 more Tylenol drank coffee. It's about 8am now and the headache is 1 out of 10. But I am having hot flashes this morning 🥵.oh yeah....my period. It's was shorter and much lighter. I had crampes for 1 day. So that's a win for me ✅️ Day 10 - 15 --3/4 OK! So.... night sweats have been very minimum. I sleep a few more hours than normal. My mood swings are better. My mood is better. My digestive system is better but I also started a probiotic 2 weeks b4 I started these. My skin is clearing up and over just better. Oh the headaches they are slowing going away. I may have a slight one every other day. But none yesterday or this morning. Day 5- 7. 3/7 The headaches are gone and the night sweats are almost gone If I sweat it's very minimal. My moods are wayyy better. From me.to you just buy it! If you dealing with perimenopause. THIS MADE A DIFFERNCE A DRASTIC DIFFERENCE I WILL BE TAKING THIS EVERYDAY! Read more

★★★★★

Relief after so many years of perimenopause

PlaceholderNovember 6, 2025

Let me start this review by saying that perimenopause sucks. The body changes affect the body and the mind. I started when I was in my late 30s and am now 44. Went to doctors with no intervention for the exception of anti anxiety meds and a cardiac workup. "Your labs look fine" kinda answers. Panic attacks with skipped heartbeats, horrific allergic reactions, so much so that my eyes would swell shut from histamine overdrive. Painful knees and back. Ridiculous weight gain in a short period of time. I was willing to try anything. Failure of General practitioners had led me to do my own research and symptom management, most of which are hormonal imbalances (estrogen and testosterone). I, for one, was iffy about HRT (hormone replacement therapy) at first, but I was open to supplements that mimic such hormones. I was recommended this supplement from a fellow nurse coworker after we had a long discussion about the pitfalls of perimenopause, well, mostly complaints from me. Mainly hot flashes, joint pain, anxiety, and drenching night sweats. Anyway, at that time, any relief was welcomed. Here were my experiences: First week: I took it consistently right before work. So far, no side effects. No noticeable relief. Still waiting. Second week: I began to feel less anxious. The intensity of my hot flashes had decreased from a 10 to an 7, however, the length of time for each flash decreased to about half the amount of time. Third week: I gave my coworker an update on how the supplement was working. I had to do an true assessment. My hot flashes had decreased in intensity of 10/10 to 5/10, frequency of 5x a day to 2 x a day, and the length of time decreased to about 10 minutes instead of the usual 30 min to an hour. Have you ever felt so normal again that you don't even notice how bad it was? That was what I was feeling! Relief from the torrid of sweat and burning red face and ears. Because of that, I have been getting better sleep (from patchy 3 hours to 5 hours straight through). Now don't get me wrong, I still had other symptoms at play. I still woke up sweaty, but not drenched, and my labile moods were still there, but not enough to warrant punching someone in the face. Month 2: Now, most of the sucky symptoms like hot flashes are just slight annoyances now. My sleep has gotten better because the drenching sweats has decreased to the level where I could just turn down the AC and sleep on cool, bamboo sheets (they do wonders BTW). I don't wake up in the middle of the night as much anymore, maybe once a week though. Intrusive thoughts have lessened. I have now used DIM for almost 3 months now. I am super happy that I was introduced to this. Now, mind you, this worked out for me, thank the gods. I still get anxiety that a cold compress on my neck or a cold bath can't help (it shocks your system back to rest and digest). I would suggest that you use this product, but also do your own research on how to manage your other symptoms. I also suggest HRT from reputable medical professionals that check specific hormone levels pertaining to perimenopause. I believe this supplement has helped with my symptom management, and it has improved my quality of life. Also, for the price of this type of comfort and peace of mind, it is a great deal! I hope you find my experience helpful. Read more

★★★★★

Great for Perimenopause Symptoms

Sarah SDecember 8, 2025

I never take the time to write reviews, but these supplements are hands down AMAZING!!! At 42-years old, I have entered the wonderful stage of life known as "perimenopause". Ladies, you know how it goes..... night sweats, hot flashes, headaches, hormonal acne, moodiness, and feeling like you want to strangle your hubby for no apparent reason. Anyways, the acne on my lower face was unreal; even worse than when I was a teenager! I was consistently getting cystic acne (underneath my skin) which was not only painful, but embarrassing. About 3 weeks after I started taking these supplements, my acne completely disappeared, my night sweats stopped, I seem to have less hot flashes, and overall, I have much more energy during the day. Best of all, my husband is still alive! It's been about 3 months since I've been taking these supplements and I can honestly say that I feel great.... and praise the lord, my hormonal acne is completely gone! I never experienced any nausea, headaches, or an upset stomach while taking this as other's have stated. I also had my blood drawn 2 weeks ago and everything was in range (I'm taking 2 of these pills per day). I highly recommend trying this if you're perimenopausal and experiencing similar issues. Read more

★★★★☆

It’s working so far!

JaclynJuly 17, 2025

This brand seems legit, I’ve started taking it a few weeks ago and I can tell my body went through a detox, now I’m feeling great and I think I can tell a difference with my hormonal acne! Read more

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