Dr. Frederick's Original

Dr Fredericks Original Arch Support Gel Inserts - 6 ct - 1 1 cm High Arch Support for

683+ bought in the past month

$9.99$15.99

About this item

  • Super-Sticky High Arch Support Inserts: Experience unmatched foot comfort with our arch support inserts for women and men, designed to relieve pressure and pain from flat feet or plantar fasciitis. The ergonomically contoured design provides high arch support, improving alignment and reducing fatigue during long hours of standing or walking. Ideal for sneakers, flats, and work shoes, these versatile foot supports enhance stability and posture all day long.
  • Thick, Durable Gel Arch Support For Flat Feet: Crafted from durable and soft gel, these arch support insoles for women and men deliver long‑lasting cushioning and shock absorption to reduce strain on arches and heels. The non‑slip adhesive backing keeps the inserts securely in place while the transparent, discreet design complements any footwear. Perfect for workers, travelers, and athletes seeking everyday comfort and foot pain relief.
  • Comfort For Every Shoe Type: Our high arch support inserts are specially engineered to alleviate plantar fasciitis, flat foot, and heel spur pain. The elastic gel pad flexibly conforms to your arch, delivering targeted pressure relief and ergonomic foot alignment. Reusable, washable, and easy to reposition, they fit seamlessly inside all shoes—from sandals to high heels—so you can move naturally and confidently without discomfort.
  • Arch Support For Men And Women Seeking Relief: Enhance your stride with these arch supports for flat feet and high arches, built to promote better posture and relieve chronic foot fatigue. By balancing weight distribution and cushioning pressure points, they help prevent arch strain during walking, running, or long work shifts. Whether you’re a nurse, athlete, or commuter, these foot arch support inserts deliver lasting comfort and improved stability.
  • Doctor-Designed Foot Arch Support You Can Trust: Enjoy the difference of premium arch support insoles for women and men, trusted by podiatrists for effective foot care. Suitable for all shoe types, these gel arch support inserts deliver lasting comfort and pain prevention for active lifestyles. Ideal for reducing soreness caused by walking, workouts, or standing—help your feet stay balanced, energized, and supported all day.
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Product details

BrandDr. Frederick's Original
ColorWhite
Product BenefitsHigh Arch
Use forFoot
MaterialPolyurethane

Technical specifications

is_discontinued_by_manufacturerNo
product_dimensions2.83 x 1.81 x 0.43 inches; 4.97 ounces
item_model_numberFMS-DFO-ARCHG04-FBA
departmentunisex-adult
date_first_availableDecember 16, 2019
manufacturerFrederick Medical Supply
best_sellers_rank#45,915 in Health & Household ( See Top 100 in Health & Household ) #24 in Foot Arch Supports

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Customer reviews

3.73,142 ratings

Customers say

Customers find these inserts provide great arch support and work well in shoes, particularly for those with high arches.

★★★★★

best high arch support gel

Edward James CorbettJune 23, 2025

This is a lifesaver for all those who have flat feet, i use two of these gels and that makes it a bit uncomfortable at first but definitely helps with the feet turning inward. SO its a WIN WIN and this also works for my wife`s sandals as its clear. The one thing to note here is the glue comes off when it gets wet but can be re-stuck with some super glue or shoe glue when the shoe is dry. Its not too pricey so you can have one pair in every shoe. Read more

★★★★☆

feet feel good

CustomerAugust 20, 2025

work well hard to get in correct spot and adhesive is not too strong however made the arches feel great! used in jazz and tap shoes as there is no support and no room for traditional arch supports work great in these shoes Read more

★★★★★

These are Awesome for HIGH ARCH!!!

StacyJuly 25, 2022

So I'm not sure why these only have 3.5 stars??? I've got an extremely high arch. I was a Bellerina on toe shoes for many many years. That being said I do believe being born with an unnaturally high arch as it is being on toe shoes for years not only destroyed my feet and caused my arches to be even higher!!! (No I would NOT change being a pro-dancer for much of my life! I Loved it) I'm not a dancer anymore life has a way of sneaking up on you and before you know you're in your 40's ⬆️ and a Granny of three Beautiful Granddaughters! Yes we have our hands full! Anyway, sorry I'm a rambler lol! I've got serious back issues and had to have surgery that fixed the problem while simultaneously giving me another problem. I secretly wish I'd NEVER had my back surgery at all! Even tho we're not sure what could have happened had I not had the surgery, possibly wheelchair. I was also in an extremely abusive relationship for too many years. There was a cyst on my spine the docs were pretty sure was my spinel fluid leaking from trauma.. My body created a wall to contain it. It would have more than likely continued to grow as the pain kept increasing to a point my only other option was mad RX drugs! And NO thank you! I know too many people that have developed a habit from taking the same meds to control pain! My body is very battered but not broken! It kills me every day knowing what my body was once capable of. We all get old! Do NOT beat yourself up over that! Is what I tell myself on the daily! I've lived A Lot in my years. So not only do I have back problems, I've got neuropathy and mental illness but we won't get into all that lol! My feet ache if I don't have support. Let's face it most women's shoes don't have adequate support unless you pay a fortune and then they're not always the cutest. Until now! These arch inserts are Amazing! Mine have to be in a weird spot bc of how high my arches are but they do the trick! I can now wear my cute sandals that don't have much support! Having the correct arch support has made a difference in my days! One wouldn't think just adding some support to shoes could make such a difference! These arches are for a HIGH Arch! If you do not have high arches these will hurt your feet! For me they could be just a touch higher but they work as is! My back pain is greatly reduced, my feet don't ache just standing in place or walking to the coffee store a few blocks down from work when I'm exhausted! They've made a Great improvement in my life! If you've got high arches you will Love these! This is a little tip I learned. Since these stick best on your 1st use wipe your shoe and BEFORE you peel this off the plastic align them w/your arch to figure out where you'll need to place it in your shoe. Then try your shoe on and get an idea of where your arch is in your shoe. I use a pen to make a Very small mark on the side of my shoe where my arch is. Place your arches in and boom! You've got much more comfort in the shoes you've been wishing you could wear! Even with shoes that already have footbed support everyone's arches sit differently. Some even bug me if the support isn't in the right spot I get shooting nerve pain up my foot. It's not the best feeling! I use these arches in some of those kind of shoes as well! I hope all my rambling has helped. Thank You for making these arch supports! I'm a customer for life! Read more

★★★☆☆

Not comfortable

JabberwockySlayerJuly 23, 2024

These look like they would be great but my arches start hurting 10 minutes in. Maybe it’s just me but I can’t get them to feel comfortable. I have adjusted and readjusted at least ten times with no luck. I feel they need to be thinner or have more give to them they feel to hard on my arches. I won’t purchase again. Read more

★☆☆☆☆

Don't bother.

KrisJanuary 9, 2026

If you need a moving lump in your shoe, this is it. The glue doesn't work on shoe insoles, and the amount of movement you put it through during normal wear means it will move allllllot. If you have extremely high arches this might fit your foot, but it won't stay in place and it's not flexible enough for normal wear. I have high arches - easily 1/4"+ when standing. This was uncomfortable and seemed to be designed for people who have 1/2" arches. Don't bother - waste of money. ... unless you're doing your kid's science project. Read more

★★★★★

Nice arch support

martineDecember 9, 2025

These arch supports are great for people with flat feet and can not fit full foot arch supports in dress shoes. Wore them all day in my dress shoes and had not arch pain. I would give them a 10 out of 10 for comfort and support. Read more

★★☆☆☆

Not shaped to the natural foot arch

ShanySmilesNovember 3, 2025

Height-wise, these are great for high arches. I unfortunately was not able to wear these as they are not made in the natural arch shape of the foot (well at least my foot). The front & back need to taper down more, otherwise you just have too much of the insole pushing into the wrong parts of the foot....very uncomfortable, if not painful (see pic). Also, the adhesive was worthless IMO. Unwearable. Read more

Review image 1
★★★★★

Made well. Good stick.

PupawheelieJanuary 5, 2026

These were made very well and stick well but unfortunately a little bit too high for my arch. Read more

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