EN

Rodney Yee (Actor), Gaiam (Director) Format: DVD

Easy Yoga

4.1

$23.99

About this item

  • Low impact and energizing, yoga can be practiced at any age. The gentle stretching and simple movements of the centuries-old practice will help increase flexibility and develop a better range of motion. Internationally acclaimed yoga master Rodney Yee walks you through three practices ideal for those looking for a gentle, yet efficient yoga regime that promotes overall health and well-being for practitioners of any age. Three practices on 1 DVD: Smart Start Yoga (60 minutes) Yoga for Arthritis (25 minutes) Healthy Heart Yoga (25 minutes) *Practices have been previously released Rated 4.1 out of 5.
Specification

Product facts

Key details

Genre
Exercise & Fitness
Format
Color, Multiple Formats, NTSC, Widescreen
Contributor
Gaiam, Rodney Yee
Language
English
Number Of Discs
1

Dimensions and fit

dimensions
‎ 7.5 x 0.7 x 5.4 inches; 2.72 ounces
product_dimensions
7.5 x 0.7 x 5.4 inches; 2.72 ounces

Item information

is_discontinued_by_manufacturer
No
director
Gaiam
media_format
Color, Multiple Formats, NTSC, Widescreen
run_time
1 hour and 50 minutes
release_date
October 28, 2014
actors
Rodney Yee
studio
Gaiam Americas
number_of_discs
1
best_sellers_rank
#308,425 in Movies & TV ( See Top 100 in Movies & TV ) #5,046 in Exercise & Fitness (Movies & TV)
Overview

About this item

  • Low impact and energizing, yoga can be practiced at any age. The gentle stretching and simple movements of the centuries-old practice will help increase flexibility and develop a better range of motion. Internationally acclaimed yoga master Rodney Yee walks you through three practices ideal for those looking for a gentle, yet efficient yoga regime that promotes overall health and well-being for practitioners of any age. Three practices on 1 DVD: Smart Start Yoga (60 minutes) Yoga for Arthritis (25 minutes) Healthy Heart Yoga (25 minutes) *Practices have been previously released Rated 4.1 out of 5.

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★★★★★

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