Reduces neck pain and gives a nice stretch too
This pad is awesome. Usually I can't do very many situps because my back and neck start hurting. Using this pad, the only strain is on my abdominal muscles, and my back gets a pleasant little stretch while I'm at it. My kids have very weak cores and can't do sit ups, so their physical therapist had them put a pillow under their backs and they still struggled, but with this pad, my 9 year old daughter can do them without assistance. She feels proud of her accomplishment and is actually doing her exercises more often. Read more




















