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FLYBIRD

FLYBIRD Adjustable Weight Bench ASTM-Certified 800LBS Workout Bench Foldable for Home Gym 90 to -30 FID and 30in

$149.98$349.99
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149+ bought in the past month

Sobre este artículo

  • 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
  • 【2021 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
  • ASTM-Certified & 800lbs Heavy-Duty Support: Its elongated thickened steel frame, dual-triangle structure, and double-locking mechanism reliably support up to 800lbs; weighing 28.5 lbs, it is designed for fitness enthusiasts—whether beginners seeking long-term use or pros upgrading—the FB800 delivers a trustworthy solution in home gym
  • 144 Adjustable Positions for Full-Body Training: With a range from -30° to 90° (flat/incline/decline/upright), this workout bench enables effective exercise for every major muscle group from chest and shoulders to core; The -10° decline offers a gentle intro to decline bench press lifting; Perfect 90° upright lock for shoulder & arm isolation
  • Extra-Long Padding for Support & Focused Strength Training: A 30-inch elongated backrest offers stable support for your head and spine, while the 15.7-inch seat pad provides ample space during heavy bench presses; This design promotes proper chest engagement and prevents lower back arching—so you can push limits safely
  • Spring-Lock Quick Adjustment & Adjustable Leveling Footpad: The self-rebound spring lock allows 1-second angle changes for both seat and backrest; The adjustable leveling footpad offer minor height adjustment, ensuring full stability even on uneven floors
  • Space-Saving Foldable Design in 3 Steps: Fold the bench quickly into a compact size, reducing its footprint by 80%; Easily portable and stored, it fits in narrow spaces like beside the sofa or under beds, requiring only 9.06 inches in width—perfect for apartments and small home gyms
  • Trusted by over 100,000 users, the FB800 is backed by dedicated support including a 1-year frame replacement and 3-year parts coverage for complete peace of mind

Key details

material
‎Breathable leather &Alloy Steel
color_spec
‎Black
Brand
FLYBIRD
Color
Black
Frame Material
Alloy Steel

Dimensions and fit

dimensions
‎46"D x 13"W x 48.5"H
weight
‎28.5 Pounds
Item Weight
28.5 Pounds
Product Dimensions
46"D x 13"W x 48.5"H
Weight Limit
800 Pounds
Size
46x13x48.5 inches
item_weight
28.5 Pounds
product_dimensions
46"D x 13"W x 48.5"H
weight_limit
800 Pounds
item_package_dimensions_l_x_w_x_h
32.28 x 12.99 x 10.43 inches
package_weight
15.94 Kilograms
item_dimensions_lxwxh
46 x 13 x 48.5 inches

Technical specifications

model_name
A-002

Item information

Manufacturer
FLYBIRD
frame_material
Alloy Steel
brand_name
FLYBIRD
warranty_description
1 year
part_number
Adjustable Bench-149
style
FITNESS
best_sellers_rank
#653 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Strength Training Adjustable Benches
date_first_available
June 12, 2018
Highlights

About this item

  • 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
  • 【2021 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
  • ASTM-Certified & 800lbs Heavy-Duty Support: Its elongated thickened steel frame, dual-triangle structure, and double-locking mechanism reliably support up to 800lbs; weighing 28.5 lbs, it is designed for fitness enthusiasts—whether beginners seeking long-term use or pros upgrading—the FB800 delivers a trustworthy solution in home gym
  • 144 Adjustable Positions for Full-Body Training: With a range from -30° to 90° (flat/incline/decline/upright), this workout bench enables effective exercise for every major muscle group from chest and shoulders to core; The -10° decline offers a gentle intro to decline bench press lifting; Perfect 90° upright lock for shoulder & arm isolation
  • Extra-Long Padding for Support & Focused Strength Training: A 30-inch elongated backrest offers stable support for your head and spine, while the 15.7-inch seat pad provides ample space during heavy bench presses; This design promotes proper chest engagement and prevents lower back arching—so you can push limits safely
  • Spring-Lock Quick Adjustment & Adjustable Leveling Footpad: The self-rebound spring lock allows 1-second angle changes for both seat and backrest; The adjustable leveling footpad offer minor height adjustment, ensuring full stability even on uneven floors
  • Space-Saving Foldable Design in 3 Steps: Fold the bench quickly into a compact size, reducing its footprint by 80%; Easily portable and stored, it fits in narrow spaces like beside the sofa or under beds, requiring only 9.06 inches in width—perfect for apartments and small home gyms
  • Trusted by over 100,000 users, the FB800 is backed by dedicated support including a 1-year frame replacement and 3-year parts coverage for complete peace of mind

De la marca

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Product videos

Product video 1

Customer reviews

25,793 reviewsPositive

Rated 4.3/5 across 25,793 reviews — well received overall.

  • 83% of sampled reviews give 4–5 stars.

Customers say

Customers find the workout bench sturdy and well-made, with simple assembly requiring no tools.

Generated from the text of customer reviews

★★★★★

A solid, well built weaght bench.

While this may not be the lowest priced weight bench being sold on Amazon, it is worth it's price. It is sturdily made, simple to assemble, and easy to fold up and store. The seat hinges at the back, and it's angle can be changed independent of the back with spring loaded adjustment pins that insert into holes in the support braces. The back likewise adjusts. It's a solid bench and meets my needs and expectations. I would buy again. Read more

Harmon Pain (HP)
★★★★★

Nice solid workout bench

I’m enjoying this bench. It was pretty easy to assemble out of the box, and only has 2 pins and two pullout stops to raise and lower the head and body…and also a pull out for the rolls to hold your ankles. It is heavy enough that it stays put, even with moves like a split lunge or step-up. It may not have as many bells and whistles as some other benches, but it is perfect for me and my needs. It is easily folded and stored in a closet or beside a bed. For the price point, this is a solid bench. Read more

Lynne A. Coyle
★★★★

Best bench for the price!

This is a great bench, very sturdy. I’m 290 and feel very safe on this bench. It doesn’t wobble like other benches. The only feature I’m dissatisfied with are the cushioned leg supports, because I am a weightlifter my legs are big and they are too narrow to use. Other than that this is a great bench, especially for the price. Also, the fact that this can fold and store easily makes it ideal as well. This is an easy to assemble item as well. Read more

Tara
★★★★★

Straight out of the box 5/5

Update: 3/5 stars I’ve used this bench a few times now. Truthfully, I kind of wish I had done a bit more research or just went for it and purchased a better brand. This one will do, but it’s not as sturdy as I would like. It’s not great for all bench exercises such as reverse sit ups. The seat is not fixed in place enough. The bolt provided to set the positions still allows the seat to wiggle if you put any reverse stress on it at all, making that movement in particular almost impossible. Hard to explain, but I hope that makes sense. If I hadn’t already bought this bench, I’d probably look elsewhere. Original review: We’re adding some gym equipment to our garage to make it easier to get a quick workout in. I used this bench for just a minute after assembly to test it out; it seems like decent quality. Super easy to assemble; it comes about 90% pre-assembled. Weighty so hopefully sturdy. The four base feet are adjustable which I find super nifty if you’re on a slightly uneven surface. I like the versatility of the bench; it can be adjusted to a variety of positions depending on the exercise you want to do. Overall, I’d say this is a pretty solid purchase. Only time will tell really. I’ll try to remember to give an update after a few months. Really hoping it lasts. Read more

kemckins
★★★★★

Ultimate Full Body Workout Companion!

The FLYBIRD Weight Bench has completely transformed my home workout routine, and I couldn't be happier with this purchase. As someone who loves to engage in various strength training exercises, this bench has become an essential part of my fitness arsenal. The first thing that impressed me about the FLYBIRD Weight Bench is its sturdy and durable construction. The heavy-duty steel frame ensures stability and provides excellent support during intense workouts. I feel safe and confident while performing various exercises, knowing that the bench can handle my weight without any wobbling or shaking. One of the standout features of this bench is its adjustability. With its fast folding and adjustable design, it's incredibly easy to switch between different positions for various exercises. I can quickly adjust the backrest and seat to target different muscle groups, making it ideal for a full-body workout. Whether I'm doing chest presses, incline or decline workouts, or shoulder exercises, the FLYBIRD Weight Bench caters to all my training needs. Another highlight of this bench is its comfortable padding. The high-density foam cushions provide ample support and comfort during extended workout sessions. The upholstery is not only soft and smooth but also easy to clean, which is a huge plus after sweaty workouts. Space-saving is a significant advantage of the FLYBIRD Weight Bench. Its innovative fast folding mechanism allows me to collapse the bench quickly and store it conveniently when not in use. This feature is especially valuable for those with limited space, as it can easily fit in a closet or under the bed. Furthermore, the FLYBIRD Weight Bench comes at a reasonable price point, making it an excellent investment for home gym enthusiasts. Considering its high-quality build, versatility, and adjustability, this bench provides excellent value for money. In conclusion, the FLYBIRD Adjustable Weight Bench has been a game-changer in my fitness journey. Its robust construction, comfort, and versatility make it an exceptional addition to any home gym. If you're looking for a reliable, space-saving, and adjustable weight bench for a full-body workout, I highly recommend the bench - it's an investment you won't regret! Read more

Real Deal
★★★★★

Perfect for small space

If you have a very compact space for your home gym this is the bench you need. It's easy to assemble, works great and value for money is great. Unless you're a large person and elite athlete, it's probably plenty sturdy. Rough/rubber flooring helps to stabilize. My husband actually convinced me to buy a more expensive heavy-duty bench from REP at first bc he was worried about stability, and I ended up hating it because it was such a pain in the butt to move it in our small space. I use our gym more than he does so I decided to try a different bench. This flybird bench is light enough that I could manage to pick up the whole thing and carry it up/down stairs if I need to. The folding saves so much storage space, and the fact that the adjustable mechanisms actually latch into place is also really helpful when moving it. Our heavy-duty bench had a slot system that did not latch into place making it even harder to move the thing. Like I said unless you're an athlete benching hundreds of lbs regularly it's not worth trying to deal with a heavy-duty bench in a small space. Hoping this review might save someone from making the same mistake we did. Read more

Anna
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