Garmin

Garmin Forerunner 55 GPS Running Watch with Daily Suggested Workouts Up to 2 Weeks of Battery Life Aqua

1104+ bought in the past month

$159.99$199.99

About this item

  • Easy-to-use running watch monitors heart rate (this is not a medical device) at the wrist and uses GPS to track how far, how fast and where you’ve run
  • Battery life: up to 2 weeks in smartwatch mode; up to 20 hours in GPS mode
  • Plan your race day strategy with the PacePro feature (not compatible with on-device courses), which offers GPS-based pace guidance for a selected course or distance
  • Run your best with helpful training tools, including race time predictions and finish time estimates
  • Track all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and more
  • Tune in to your body with advanced wellness features, such as intensity minutes, fitness age, all-day respiration and more
  • Customize your watch with free watch faces, data fields, apps and widgets from the Connect IQ Store (requires Garmin Connect app and Connect IQ app loaded on a compatible smartphone)
  • Take the guesswork out of training with suggested workouts of varying intensities based on your training history, fitness level and recovery time
$159.99
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Product details

BrandGarmin
Model NameGRFR55AQ
Vehicle Service TypeCycling
Screen Size1.04 Inches
Special FeatureBuilt-in GPS; Wrist-Based Heart Rate; Daily Suggested Workouts; Pacepro™ Technology; Cadence Alerts, Recovery Advisor; Built-in Sports Apps; Fitness Tracking; Stress Tracking; Body Battery™ Energy Monitoring See more
Connectivity TechnologyBluetooth
Map TypeNorth America
Included ComponentsForerunner 55; Power/Data Cable; Documentation
Battery Life20.0, 336.0 Hours
Mounting TypeWrist Mount

Technical specifications

product_dimensions1.65 x 1.65 x 0.46 inches
item_weight1.31 ounces
item_model_number010-02562-02
batteries1 Lithium Polymer batteries required. (included)
best_sellers_rank#431 in Electronics ( See Top 100 in Electronics ) #1 in Running GPS Units
osAndroid, iOS
wireless_communication_technologiesBluetooth
connectivity_technologiesBluetooth
gpsBuilt-in GPS
special_featuresBuilt-in GPS; Wrist-Based Heart Rate; Daily Suggested Workouts; Pacepro™ Technology; Cadence Alerts, Recovery Advisor; Built-in Sports Apps; Fitness Tracking; Stress Tracking; Body Battery™ Energy Monitoring
display_resolution208 x 208
other_display_featuresWireless
human_interface_inputButtons
scanner_resolution480 x 272
colorAqua
whats_in_the_boxForerunner 55; Power/Data Cable; Documentation
departmentunisex-adult
manufacturerGarmin
date_first_availableJune 2, 2021

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Customer reviews

4.55,472 ratings

Customers say

Customers find this GPS watch to be a great starter option for runners of all abilities, with accurate GPS and heart rate tracking, and appreciate its amazing battery life and ease of use.

★★★★★

GPS and durability

WhitneyJuly 7, 2025

The Garmin Forerunner 55 is an excellent entry-level GPS running watch that punches well above its price point. Designed for beginner to intermediate runners, it offers accurate GPS tracking, heart rate monitoring, and essential training features without overwhelming users with complexity. Key Features: Built-in GPS: Fast and accurate tracking of pace, distance, and route. Daily Suggested Workouts: Personalized training guidance based on your fitness level. Heart Rate Monitoring: Tracks 24/7, even during sleep. Battery Life: Up to 2 weeks in smartwatch mode and 20 hours in GPS mode—fantastic for long training weeks. Lightweight Design: Comfortable enough for all-day wear. Pros: User-friendly interface, great for beginners. Impressive battery life. Great value for the features included. Offers safety tracking (like LiveTrack) for peace of mind. Cons: No music storage or contactless payments. Limited advanced metrics for elite athletes. Verdict: If you're new to running or want a reliable, no-fuss GPS watch, the Forerunner 55 is a standout choice. It delivers just what you need—accuracy, motivation, and ease of use—at a budget-friendly price. Read more

★★★★★

Good, basic watch for running.

Bettie WailesNovember 20, 2025

I had two of the old gray and orange Forerunners, but since things don't last forever, they both finally failed. I was dreading shopping for a replacement because I don't want all the fancy stuff that most watches have these days. I just want the basics (time, distance, average pace), and I want ease of operation. I have been very pleased with this watch. It's not much more complicated than the old one, and it's much lighter. The charge lasts much longer, too. I do half marathons, and I can easity get three runs before it needs to be recharged. Read more

★★★★★

Great product!

Coleman MatloffJanuary 9, 2026

The battery life on this thing is amazing. Easy to navigate and accurate! Read more

★★★★★

Great functionality for half the cost of an iWatch

D MillerDecember 15, 2025

This watch excels in all the things we need it to do. Its GPS tracking means we can track hikes and walks in the neighborhood and see stats such as altitude gain, heart rate and pace. The app on the phone lets you see your track superimposed on a good map. Its battery lasts several days even when using GPS for a walk in the neighborhood. Screen is easy to read. It can show incoming calls and texts and the weather while in bluetooth connection with the phone. It's not too big and clunky. Read more

★★★★☆

It's ok, upgrading to something better

NMMoDecember 31, 2023

I've had this watch for 10 months, and I'm ready for a better watch. This watch isn't all bad though. If you're looking for a cheaper option for running watches this is a pretty good choice, as long as your milage is reasonable. Obviously of you're running more mileage you're charging your watch more often. If I don't use the watch for anything but "being a watch" and heart rate monitoring I could get a couple weeks between charges. The gps seems pretty accurate, I have routes that I usually run and the watch is pretty close in marking miles in about the same spot, I'd say within .05 of a mile, worse case. I'd say this watch is more geared towards cardio workouts, I use the "other" while I'm weight lifting and it's not quite the right option, but theres no other options for this watch. It also does not have the ability to do elevation. Any elevation in your run is gps based i think. The watch itself is very durable, I only have the tiniest chip in the top of the screen, I wear this watch all the time, except while showering. The screen has minimal scratching. I've bought the screen covers for this watch before, but no brand I've ever bought was the exact correct size and there was always a small edge pulled up that would get dirt under it and it would eventually fall off. I really like that the screen is NOT touch screen and only the buttons control it. I don't have to worry about accidentally bumping something during a work out. I'm not sure how accurate the HR is, I caveat that I wear my watch on the inside of my wrist and I have dark tattooing there that could cause some problems. But I've also worn it on the opposite side of my wrist and had similar readings. You also can't wear this watch tight against the skin, then it won't read a HR at all. I've seen this happen in work outs where there a missing HR chunks of time. The sleep monitoring is NOT reliable. Like at all. Basically all it knows it that your heart rate is lowering and it's night time. I can be sitting still reading before bed and it counts all that time as sleep. So where I might have actually slept midnight to 630, my watch started counting sleep at 10. So I says I've gotten more sleep. Therefore effecting your "body battery" rate. The charger is weird. It takes a special charger, which I've bought another one for my travel bag. And if the watch charging interface gets dirty it makes charging finicky. The phone finder is really useful and I do like the period tracker. Read more

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★★★★★

Great Watch

EHNovember 21, 2025

I purchased this for my daughter, who is a three season distance runner. She loves this watch. It has all the features she needs to track her runs and workouts. The fact that she can check her routes on the app because the GPS feature works well is a bonus. Read more

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