Healing Yoga

I really like Healing Yoga a lot. I never owned a yoga DVD with Rodney Yee as an instructor. I must say that he is an excellent teacher and one does not feel inadequate doing these positions. There are easier options demonstrated, so I never felt that I was not experienced enough. What I really like about this DVD is how I feel afterwards. I love the sections addressing each health problem. One can pick and choose what sections to do. It still flows nicely and the breathtaking setting makes it pleasing to the eyes. I would highly recommend this DVD to anyone. Read more

Rodney has hit a home run here, yet again. With that said there are a few remedies (poses) that I would not recommend for a beginner. It is important to start slow, and if the pose is to difficult......work on what you can accomplish. Yoga is not a competitive sport.....it is the ability to listening to your body's voice. Our body wants to be well, we must listen to that inner voice and develop a healthy Yoga practice. The DVD is in sections depending on what may be troubling you. Always be mindful of your abilities......and be gentle with your body. Your body will tell you when you are ready to move to more involved poses (Asanas). Hope this review is helpful in some small way. Read more

Love Rodney Yee's yoga DVD's and this one is excellent! Easy to follow, he gives great instructions with simple to follow poses. I do several of the sections every day. Read more

This is as the title says: Healing Yoga. It gets you back to the foundation of yoga: the breath. If you have been told to lower your stress and not overexert yourself, this might be for you. I began this while recovering from an injury but now it is a part of my daily life. Segments are approx 8 mins long so when the alarm goes off I tell myself "It's just 8 minuets, just get up!" I always start with the one for headaches since in that segment you are laying on the floor anyway. :)Once I'm up I always wind up doing most, if not all the 5 or 6 segments, and I ALWAYS feel 99% better,clear and energized when I'm done. 4 stars because the quality of the picture is pixellated and makes me wonder if it was a copy of a copy. My sister has the same DVD and it has really gorgeous scenery. Read more

What could be better than a Rodney Yee yoga dvd? Rodney Yee's Healing Yoga Dvd! Can't imagine ever doing yoga with anyone else other than the ever-so wonderful Mr. YEE. After two days of using his healing, calming dvd I had more energy and a sense of well being than I thought would ever be possible. Thanks to using this heaing dvd I am able to go on to his more vigerous yoga workouts while interspersing the healing yoga twice a week. I can't recommend this particular healing dvd enough. Don't wait or hesitate, you will be so happy you have invested in this that you will wonder why you waited to have this fantastic dvd in your yoga dvd collection. Read more

Rodney Yee is the best yoga teacher ever! I have stopped going to any classes because his yoga instruction is so precise, understandable and transforming. Read more

Very basic without any instruction on where to start or which practice is best for what, but the most frustrating part was all the extra equipment required for each portion. Example: for one you needed a chair, a wall, two blankets, a yoga block and a strap. That was typical of each section. I didn’t love it. It was just a lot of prep for a simple practice. Read more

This Yoga DVD is excellent because of its quality and practicality. While Yoga is associated with peace and timelessness, this product allows one to fit in Yoga practice in shorter time frames when necessary. Then, when one has more time, you can build any sequence you see fit. The content is great, covering 5 very important aspects of general health. The variety of demonstators and the Hawaiian seascapes adds to the richness. This is a great Yoga DVD for daily use, and a fantastic gift for someone you care about. Read more