HUM Best of Berberine Supplement 1200mg Pure Potency for Metabolic Wellness Gut Health Pure Berberine Supplements Enhanced with

I decided to try this brand of Berberine because of its TrustScore in my SuppCo app, which carefully and scientifically tests and reviews supplements. I had been taking another Berberine supplement since February of this year in an effort to support my weight loss journey and lower my cholesterol. I had read that Berberine would help curb cravings and appetite and possible help reduce cholesterol and mine was quite high. I can't say it curbs appetite all that much, but it does seem to help with sugar cravings. I take it in the morning with breakfast. I noticed a significant improvement when I switched to this brand over the one I had been taking. No upset stomach, I'm pretty sensitive to things in general. Good energy, much better appetite control and the quality is far superior to the one I was taking before. It's a little more expensive, but to me worth the slightly higher price due to better absorption and noticeable effects. I have lost 50 lbs and my high cholesterol levels are now all within normal limits (although I was also put on a low dose statin for 8 months this year, which I have been able to stop as my cardiologist was shocked by the significant reduction in my cholesterol levels). I've wondered if the Berberine worked with the statin to help rapidly reduce my cholesterol levels although losing 50 lbs most certainly contributed as well. I think this brand is far superior to others I've tried. Read more

I tried a few other probiotics and other kinds of supplements before settling on this one. I really like that I can take as needed with a meal, rather than having to take it continuously on a daily basis. It's really helped me feel less bloated and calmed down my gut issues so I can now enjoy my time eating out rather than being worried I was going to have stomach cramps which forced me to leave quickly. I have noticed a general feeling of fullness which has reduced my food intake, so I've lost weight simply because I'm feeling fuller for longer and I don't have those cravings in the late evening like I used to, which also means I'm not waking up bloated. I haven't had any negative side effects and the capsules themselves don't have any taste. There may be a very mild hoppy smell but not at all off-putting or a negative (and I have extremely sensitive smell). Super easy to swallow and you can take 1-2 as you need. Read more

The media could not be loaded. Review: I’ve tried many supplements, but this one truly made a difference. I have PCOS and had heard that berberine helps regulate metabolism and insulin resistance, so I decided to give HUM Best of Berberine a try. Since I started taking it, I’ve felt more energetic, had fewer cravings, and noticed better control over my weight. It hasn’t caused any side effects or discomfort, and the quality is excellent — clean, effective, and well-formulated. Honestly, it’s become an essential part of my daily routine. I totally recommend it for anyone with PCOS or looking to support their metabolism naturally. Read more

I'm not a person that eats much in one sitting. I'm a grazer. I munch a lot. But now that I'm in my 50s, my body acts differently. Managing my weight and body shape is one of those "different" things I'm having trouble with. Becoming overweight has always been a huge source of anxiety for me. I'm afraid of the medical issues and lifestyle consequences that come with being overweight. With these pills, my appetite & "munchies" mentality is gone! I could go all day without eating if I didn't have a handful of pills I need to take with food in the evenings. I have not noticed an increase of energy. I have not had any bad side effects. It has not hindered my sleep. I take 2 pills in the morning, with breakfast, or sometimes just coffee, & I'm just not hungry or munchie all day. I don't know if it would last until bedtime because I do make myself eat dinner to take my pills. I've only been taking them for about a week so I haven't noticed any weight loss yet. But like I said, I'm in my 50s now. Weight loss takes longer now. But I will definitely be ordering these again next month! Read more

It works for me! I have been taking this for three or four weeks. The first couple of weeks I noticed very little appetite control and no weight loss. But suddenly this last week I noticed I was eating way less and lost 5 pounds! So far I love it. I’ve had no side effects with this and will continue to take it. It’s the first thing that has ever worked for me. Update: After a couple more weeks of taking this I noticed a moderate degree of stomach upset. It was enough that I decided to test it, hoping it wasn’t these pills because they do seem to work. I quit taking them for a couple days and my stomach was better. Then I took one pill instead of two and within a half hour the stomach upset was back. So unfortunately I will have to stop taking them. Read more

Finished the first bottle and had decreased appetite, lost 4lbs, regular bowl moments, glucose levels were more stable (im diabetic). Also took hormone balance with it. Overall was happy so I ordered a second bottle of both. Half way through the second bottle I started getting headaches. Had a headache for 2 weeks straight. Constant fatigue/sleepyness, brain fog/forgetfulness, lots of sugary cravings- like donuts, ice cream, chocolates, which i don't even eat on a regular basis- insane constipation that quite a few doses of miralax could not resolve. Decided to look up side effects of prolonged use to berberine and saw that i was experiencing more than one. Decided to stop both. 24hrs after stopping the fatigue was better and the constant headache went away. My advice is to weigh the pros and cons, do your research and talk to your doctor about is it good for you and will it interact with any of your other conditions/ medications. Definitely not meant for long term use. Read more