KT Health Blister Prevention Tape 30 Precut Strips for Blister Protection Strong Adhesive Dermatologist Tested Ideal for Athletes

Last time I was in NYC for work the first day I ended up with 2 blisters on the bottom of each foot from my socks moving inside my shoes and rubbing without me even feeling it until I got to my hotel room that night. Then I was miserable for the remainder of the week and had no choice but to continue wearing the same shoes or boots that had caused the problem! A friend recommended this tape because she had used it at Disney so I got it before my most recent trip and it totally saved me! I put the tape on my feet where my feet are still peeling two months later from the blisters last time and walked around the city for five days straight without any problems. The tape stayed in place inside my shoes every day and once I even forgot all about it and it stayed on all night while I slept. This stuff stays put and protects your feet. The precut strips make it easy to use and travel with. It’s not too thick or thin. It’s comfortable inside your shoes and socks and just works perfectly. I’ve told basically everyone about it. If you even think your shoes might rub or you’re going more walking than usual better safe than sorry. Read more

It helps to prevent blisters on my toes. It sticks well. A little too well that leaves that sticky reside on my toenails. It’s better to stick well than not so it’s a good thing. It’s meant for the bottom of your foot but I use it in other parts of my feet. I cut it in half sometimes to do that. Worked out great so far. Read more

If I could rate these 100/10 I would. So amazing for long Disney days!! They DO NOT BUDGE! I use moleskin too and the issue with moleskin is it’s so thick that it begins to move throughout a long walking day. This stuff does not move!!! I have repurchased twice and will never leave it at home for any long walking trips!!! It works phenomenal! Read more

So, this works well for certain applications. The adhesive doesn’t seem to be as strong as I expected it to be from this brand. I was having issues with a hot spot along the ball of my foot and wanted to keep it protected during a longer run and thought using this would be a great solution. However, no matter how well I cleaned the area around the ball of my foot, I couldn’t get this strip to stick. It stuck just fine around the sides of my foot and other areas - just not in the area I needed it most. Outside of that one application, these seemed to be comfortable to wear and they fit well without needing to be trimmed or anything like that. Read more

This blister prevention tape is perfect for breaking in boots, with strips that are easy to apply and then stay in place for days without shifting. The adhesive is strong but still comfortable to remove, and the tape is thin enough that it does not affect shoe fit or comfort while effectively preventing blisters. Read more

Threw these into my hiking med kit as I’d be hiking roughly 50 miles over the course of a few days and a blister would ruin everything. Sure enough, I’d end up using them! They come in little mouth guard looking case rolled into a ball. They were big enough to cover the blister I was getting on my big toe and worked great in that I had no pain. While mine stayed on the entire time, my friends did not. She had one on her heel which fell off after a long 16 mile day hike. Durability would be so so with that being said. Overall though, great value for the money as a blister can ruin a great hiking trip! Read more

I got these for a 40 mile hike in the mountains. While they did actually prevent blisters, the material near completely disintegrates when wet. They are EXTREMELY sticky, which is good and bad. I had a little difficulty removing them after use. Read more

I tried the Dr. Scholls blister "preventers". Those are junk. Too small and fall off. These are great! I got new work boots that were causing a blister on the back of my heel. Put these on and kept the blister from forming until my boots broke in! They last about 3 days until they start to peel off. They are good sized, so i was even able to cut them in half. Great product! Highly recommend. Read more