Nike

Nike Womens Sneaker

4.4

$207.98

Size12.5

About this item

  • The Nike Free Metcon 4 shoes are designed for women and are a versatile cross-training shoe suitable for a range of workouts. The upper is made from lightweight, breathable mesh with a durable synthetic overlay for support and stability. The shoes feature Nike's Free technology in the sole, which allows for a flexible, natural range of motion. The outsole is made from a sticky rubber compound for improved traction during exercises such as rope climbs and sled pushes. The shoe also has a flexible forefoot and a flat, wide heel for stability during lifts. The Flywire cables integrate with the laces for a secure, personalized fit, and the shoe is finished with the iconic Nike swoosh logo on the side. Rated 4.4 out of 5. Customers find these training shoes comfortable, pretty, and of good quality, particularly suitable for running and lifting.
Specification

Product facts

Key details

department
womens
date_first_available
April 1, 2023
manufacturer
Nike
product_warranty
For warranty information about this product, please click here
best_sellers_rank
#467,949 in Clothing, Shoes & Jewelry ( See Top 100 in Clothing, Shoes & Jewelry ) #256 in Women's Cross Training Shoes #509 in Women's Tennis & Racquet Sport Shoes

Dimensions and fit

dimensions
‎ 8 x 4 x 7 inches; 1 Pounds
product_dimensions
8 x 4 x 7 inches; 1 Pounds

Technical specifications

item_model_number
CT3886-400
Overview

About this item

  • The Nike Free Metcon 4 shoes are designed for women and are a versatile cross-training shoe suitable for a range of workouts. The upper is made from lightweight, breathable mesh with a durable synthetic overlay for support and stability. The shoes feature Nike's Free technology in the sole, which allows for a flexible, natural range of motion. The outsole is made from a sticky rubber compound for improved traction during exercises such as rope climbs and sled pushes. The shoe also has a flexible forefoot and a flat, wide heel for stability during lifts. The Flywire cables integrate with the laces for a secure, personalized fit, and the shoe is finished with the iconic Nike swoosh logo on the side. Rated 4.4 out of 5. Customers find these training shoes comfortable, pretty, and of good quality, particularly suitable for running and lifting.

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Product videos

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Customer reviews

8 reviewsPositive

Rated 4.4/5 across 8 reviews — well received overall.

  • 100% of sampled reviews are from verified purchases.
  • 75% of sampled reviews give 4–5 stars.

Customers say

Customers find these training shoes comfortable, pretty, and of good quality, particularly suitable for running and lifting.

Generated from the text of customer reviews

★★★★★

Comfortable and Stylish Training Shoes

These Nike women’s training shoes are lightweight, supportive, and very comfortable for workouts or everyday wear. They provide great cushioning and stability, making them perfect for the gym, walking, or casual outfits. Stylish design and reliable quality—definitely a great choice. Read more

Rachel IsmaelVerified purchase
★★★★★

My faves!

MY FAVORITE SHOES EVER!!!! So comfortable and love the colors. Read more

MaraVerified purchase
★★★★★

Running and Lifting Shoes

These shoes are great for running and lifting. They run true to size and are extremely durable and high quality. I'd wear them daily due to comfort but try to only wear them when I am at the gym to ensure they stay clean. Read more

Binny ThingstadVerified purchase
★★★★

Fair price

Light weight but offered good support. Fit perfectly. Read more

StephVerified purchase
★★★★★

These Shoes Made Me Question My Entire Personality

First of all, I bought these thinking they’d be great for the gym. What I didn’t expect was the full-blown main character energy they would bring into my life. Day one: Put them on. Immediately felt like a D1 athlete despite only planning to speed-walk while scrolling TikTok. Day two: Woke up early. On purpose. Just to wear them. Day three: Googled “how to get sponsored by Nike.” Day four: Accidentally signed up for a Spartan race while under the influence of my new shoe confidence. These sneakers are not just footwear; they are a lifestyle transformation. My arches? Supported. My outfit? Elevated. My will to actually train? Shockingly present. Also, the sail/total orange colorway makes me feel like a professional athlete, even though my actual job involves sitting for 8 hours and sending emails. If you want to feel faster, stronger, and like you have your life together (even when you don’t), these are the shoes for you. Just be prepared for the urge to challenge random people to foot races. Read more

RebekeekeeVerified purchase
★★★★★

Comfy

I sized up half a size and fit was just right. They weren't too narrow. I did end up sending them back as I purchased Metcon 8s. The reason I chose the 8s were they were stiffer on the bottom and I specifically wanted shoes for stability - squats/lunges/etc. The 4s are also very stable but less stiff on the bottom. They are actually more comfortable than the 8s and probably better for things like cross fit and mobility. There's no way I could walk very far with the 8s but you probably could with the 4s. Although I would have liked to keep the 4s it was too expensive to keep both the 4s & 8s! Read more

AmorphiaVerified purchase
★★★★★

Love them!

Love the colors, great fit, I get lots of compliments on them Read more

JustwinVerified purchase
★★★★

Fits narrow

I would've given it a 5 but each time I wear it my heels rub and causes discomfort. Read more

KermittyVerified purchase

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