You can feel a stability difference right away in serious lifts
The Shoe: Fantastic stability for serious weight lifting, body weight exercises, and HIIT style cardio. It's less padded than most athletic shoes and this enables of feeling of both comfort and groundedness when you are say deadlifting. The soles are very grippy so hip rotation exercises require you to be lighter on your pivot foot - again a plus. Not a reason to buy them but they also look pretty stylish vs. the many plain or garish offerings out there. Why you should listen to Me: 58 year old martial artist and first responder that has been doing both for over 40+ years and maintains a body fat percentage below 15% while maxing functional strength. Read more
