These are heavy duty, not cheap stretch bands
These are great. I can what them around my chair at work and do pec/biceps/triceps and lats. I can do squats to failure (cant do no more) by wrapping around a pole or small tree. I even feel my abs kicking in when doing little seated leg extensions. The hardest thing was figuring out how to cover each body area. There is a book (but i cant find where I put it). Read more
























