Resistance Fitness Rubber Band Set Workout Yoga Sport Boxing Soccer Basketball Jump Speed Strength Training Exercise Color Black

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• The training belt set mainly includes seat belt, waist belt, 50 lb resistance belt, handle; and the bungee resistance belt has double stretch.
• It's perfect for solo or duo, with endless training possibilities as you can customize your partner's speed and agility workouts and choose to use a padded harness, lap belt or soft-grip handles.
• When the resistance bands are stretched, they increase muscle tension and cause muscle contractions, or double the wire for extra resistance, creating the perfect challenge for each of your muscle groups.
• The harness is made of thick cotton layers to the pressure on the shoulders during exercise and avoid wear and tear; the seat belt and waist belt are adjustable in size to suit different sports groups, and use cross-threading technology to ensure your safety and comfort during exercise
• Suitable for athletes of all ages and sizes. Resistance bands don't put pressure on the body, which makes them a major part of recovery from sports or muscle damage.