The benefits for seniors is epic. I've used for two weeks now and really am feeling the workout. Bone building and circulation and muscle stimulation are the biohacking you need to age gracefully. This is a commercial grade plate, made to last. I feel stable and secure on its large platform. It's a solid piece of machinery. I wanted one that would last the distance and was big enough to sit on, many are small. At my age, I don't want to worry about balance and stability on a small platform. The only downside is its heavy, which is why it has wheels and a handle. Most people couldn't lift it. But like I mentioned, it's a solid machine built to perform and last. Read more
One of my favorite purchases! This thing is amazing for the lymphatic system. I can feel the circulation increasing while I’m using it and I love it. I’m sure it will help a lot with cellulite and it’s much more convenient than handheld massagers because it does the entire body at once. The highest speed (99) is pretty intense so it’s good to build up to it! The remote control wasn’t working when I first tried it so I opened up the battery compartment and adjusted the battery position and now it works perfectly. Highly recommend! UPDATE: A week into using this thing and blasting the speed to maximum every day I realized I started to feel pretty uncomfortable muscle and joint pain… So I did some research on these vibrating plates and came across and expert with a Ph.D. on the effects of vibration on the human body and was shocked to discover that the effects can be pretty harmful if you’re not careful. I also have a piece of hardware on one of my legs and that became a particularly sensitive spot after that first week. So now what I’m doing is using this plate only at the minimum speed (1) and only for 10 minutes and not every day. It is great for circulation and the lymphatic system and I still feel all the benefits without the strain. So to sum up, I still think this was a great purchase and I’m still using this almost daily but I’m being more careful with the intensity. I think it would be good for Sunny Health and Fitness, which is one of my absolute favorite brands, to include something in the manual to this machine about the consequences of vibration and warn users of the potential harm of going overboard with the speed. Read more
Never used a vibration plate so didn't know what to expect. It does a good job and does much more than just vibration. Has three movements, horizontal, vertical and vibration. Read more
The description is pretty generic for all three models. It reads like it has multiple motion options but that is not true for all of the models. The dual motion model is only pivotal vibration. I could not find an option for oscillation. Outside of that it feels nice and solid and works well as a pivotal board. I give it four stars because I was slightly disappointed in that I felt misled by the description ..."Vibration Platform Exercise Machine with Multiple Speed Settings and Vibration Modes..." Read more
I have researched and wanted a Vibration Plate for a while now for health and hopefully weight loss. I was happy with the price, and have been trying to use it every day.. It has helped my stability and my legs feel stronger. Came fully assembled and is a bit heavy but stable and easy to move around. I did buy the warranty with it. It is making my kness less painful. Worth the investment. Read more
The product was defective and when I went to return it, i had to pay approximately $16 for a box. Very frustrating. How can I get reimbursed for the box? I have the receipt. It broke after only one week! Read more
good quality....excellent speed and power....highly recommend Read more
This machine is amazing! Not a paid review. Lately been having trouble with inflammation throughout my body especially legs and arms. This machine helps so much, it takes away all my pain and lethargy. Even helps with constipation (tmi but no lie). Been losing weight too! Read more
