Not Exactly for Beginners
This DVD is not really for beginners as some of the poses are more advanced and there is not much for explanation for the poses. However this is a beautiful workout and very much worth it especially for those who are in a relationship and practicing yoga together. The non-sexual intimacy that comes from the constant contact during the poses gives a spiritual as well as physically fulfilling workout. If you do get this as a beginner like my husband and I did, the harder forms will give you a nice goal to work towards together. This is a wonderful DVD and I would highly recommend it. Read more








