This DVD is not really for beginners as some of the poses are more advanced and there is not much for explanation for the poses. However this is a beautiful workout and very much worth it especially for those who are in a relationship and practicing yoga together. The non-sexual intimacy that comes from the constant contact during the poses gives a spiritual as well as physically fulfilling workout. If you do get this as a beginner like my husband and I did, the harder forms will give you a nice goal to work towards together. This is a wonderful DVD and I would highly recommend it. Read more
It has been nearly 4 weeks and I still have not received this product. I'm very frustrated. So, if you're looking to receive something that you order from this company in a timely fashion, say two weeks or less, you might want to look elsewhere. I wasn't able to submit this without rating the item. How can you rate an item you never received? Alas, I had to put 1 star just to submit this review. Read more
This dvd is not for beginners, and so it is not what I was looking for. The instructors jump right into some advanced moves with little to no explanation about how to get into the positions they got in. I suppose this dvd would be better suited for a more experienced yoga athlete, but novices will injure themselves if they attempt the stunts on this disk. Read more
Definitely challenging if you are beginners. Especially if you are much bigger than your girl counterpart. I can definitely image great beneificial value if you can continue to use it. Builds a better relationship as well. Read more
Wonderful! Read more
Awesome! Read more
